Nutrients :长期植物性饮食有效改善胰岛素敏感性,有望逆转2型糖尿病

2018-02-13 佚名 medicalxpress

一项由医学委员会发起的新研究发表在《营养》杂志上,这项新研究表明,植物饮食可以改善没有糖尿病史的超重成年人的β细胞功能和胰岛素敏感性。

一项由医学委员会发起的新研究发表在《营养》杂志上,这项新研究表明,植物饮食可以改善没有糖尿病史的超重成年人的β细胞功能和胰岛素敏感性。

测量储存和释放胰岛素的β细胞的功能可以帮助评估未来的2型糖尿病风险。

这项研究随机地将超重和无糖尿病病史的参与者按1:1的比例分配给干预组或对照组。在16周的时间里,干预组的参与者遵循低脂素食饮食,以水果、蔬菜、全谷物和豆类为基础,没有卡路里限制。对照组不改变饮食。两组均未改变运动或药物常规。

基于数学模型,研究人员确定,与对照组相比,以植物为基础的饮食会增加膳食刺激的胰岛素分泌和β-细胞葡萄糖敏感性。以植物为基础的饮食组在禁食和餐后测试中血糖水平也下降了。

这项研究对糖尿病的预防有着重要的意义, 2型糖尿病影响到大约三千万美国人,八千四百万人患有糖尿病前期。医生委员会的研究人员认为,由于干预组参与者体重减轻,包括身体脂肪的减少,他们的空腹胰岛素抵抗降低改善,其β细胞功能因此得到改善。

“如果我们现在还没有任何变化,我们的下一代就会陷入困境。有三分之一的美国年轻人预计会患上糖尿病,幸运的是,这项研究增加了越来越多的证据,即食物确实是药物,而吃健康的植物饮食对预防糖尿病有很大的帮助。”

以前的研究表明,植物性饮食不仅能预防和逆转2型糖尿病,而且还能导致体重下降、胆固醇水平提高、血压降低,心脏病减少。

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    2018-12-14 baoya
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    2018-04-11 xuyong535
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    2018-02-18 大爰

    学习了谢谢分享学习了谢谢分享!!

    0

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    2018-02-15 186****0580(小山羊)

    学习了谢谢了

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