芬兰研究称每天吃一个鸡蛋不会增加中风风险

2019-05-26 佚名 新华网

芬兰一项最新研究表明,摄入适量高胆固醇或每天吃一个鸡蛋不会增加中风发病风险。 中风又称脑卒中,是一种由血管阻塞或血管破裂引起的脑血管疾病,发病急,病死率高。有些人认为鸡蛋胆固醇含量高,会增加中风风险。但对于摄入适量高胆固醇或吃鸡蛋会否增加中风风险,先前研究结论不一,甚至有研究显示吃鸡蛋可降低中风风险。


芬兰一项最新研究表明,摄入适量高胆固醇或每天吃一个鸡蛋不会增加中风发病风险。

中风又称脑卒中,是一种由血管阻塞或血管破裂引起的脑血管疾病,发病急,病死率高。有些人认为鸡蛋胆固醇含量高,会增加中风风险。但对于摄入适量高胆固醇或吃鸡蛋会否增加中风风险,先前研究结论不一,甚至有研究显示吃鸡蛋可降低中风风险。

东芬兰大学等机构研究人员在新一期《美国临床营养学杂志》上发表报告说,他们在上世纪80年代末,以1950名年龄在42岁至60岁间、没有心血管疾病的男性为研究对象,调查了他们的饮食习惯。此后21年间,有217人罹患中风。

分析结果表明,摄入适量高胆固醇或吃鸡蛋与中风发病风险之间并无关联。尽管不少研究对象携带影响胆固醇代谢的APOE4变异基因,研究人员也未在他们身上发现摄入适量高胆固醇或吃鸡蛋与中风发病风险之间存在关联。

本项研究中,摄入胆固醇最多的一组研究对象平均每天摄入胆固醇520毫克,且平均每天吃一个鸡蛋。一个鸡蛋的胆固醇含量约为200毫克。研究人员说,这至少表明这种摄入水平不会增加中风风险。

不过研究人员坦言,这项研究有一定局限性,研究对象均没有心血管疾病史,且研究整体规模较小,因此有关结论还有待进一步验证。

版权声明:
本网站所有内容来源注明为“梅斯医学”或“MedSci原创”的文字、图片和音视频资料,版权均属于梅斯医学所有。非经授权,任何媒体、网站或个人不得转载,授权转载时须注明来源为“梅斯医学”。其它来源的文章系转载文章,或“梅斯号”自媒体发布的文章,仅系出于传递更多信息之目的,本站仅负责审核内容合规,其内容不代表本站立场,本站不负责内容的准确性和版权。如果存在侵权、或不希望被转载的媒体或个人可与我们联系,我们将立即进行删除处理。
在此留言
评论区 (4)
#插入话题
  1. [GetPortalCommentsPageByObjectIdResponse(id=1739706, encodeId=1be01e3970614, content=<a href='/topic/show?id=ff0c2262459' target=_blank style='color:#2F92EE;'>#中风风险#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=44, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=22624, encryptionId=ff0c2262459, topicName=中风风险)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=c9ba34554146, createdName=1249898am26暂无昵称, createdTime=Wed Jan 22 13:09:00 CST 2020, time=2020-01-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=366902, encodeId=ce10366902ac, content=这才是有良心的研究, beContent=null, objectType=article, channel=null, level=null, likeNumber=71, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=2a1c2288153, createdName=121ddfc7m71(暂无昵称), createdTime=Tue May 28 07:46:42 CST 2019, time=2019-05-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1045860, encodeId=dc381045860c7, content=中风是俗称,应该称为缺血性卒中吧, beContent=null, objectType=article, channel=null, level=null, likeNumber=36, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f0620, createdName=guging, createdTime=Mon May 27 02:09:00 CST 2019, time=2019-05-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=366840, encodeId=24483668400e, content=对啊, beContent=null, objectType=article, channel=null, level=null, likeNumber=71, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=18741984753, createdName=smartxiuxiu, createdTime=Mon May 27 00:28:03 CST 2019, time=2019-05-27, status=1, ipAttribution=)]
  2. [GetPortalCommentsPageByObjectIdResponse(id=1739706, encodeId=1be01e3970614, content=<a href='/topic/show?id=ff0c2262459' target=_blank style='color:#2F92EE;'>#中风风险#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=44, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=22624, encryptionId=ff0c2262459, topicName=中风风险)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=c9ba34554146, createdName=1249898am26暂无昵称, createdTime=Wed Jan 22 13:09:00 CST 2020, time=2020-01-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=366902, encodeId=ce10366902ac, content=这才是有良心的研究, beContent=null, objectType=article, channel=null, level=null, likeNumber=71, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=2a1c2288153, createdName=121ddfc7m71(暂无昵称), createdTime=Tue May 28 07:46:42 CST 2019, time=2019-05-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1045860, encodeId=dc381045860c7, content=中风是俗称,应该称为缺血性卒中吧, beContent=null, objectType=article, channel=null, level=null, likeNumber=36, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f0620, createdName=guging, createdTime=Mon May 27 02:09:00 CST 2019, time=2019-05-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=366840, encodeId=24483668400e, content=对啊, beContent=null, objectType=article, channel=null, level=null, likeNumber=71, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=18741984753, createdName=smartxiuxiu, createdTime=Mon May 27 00:28:03 CST 2019, time=2019-05-27, status=1, ipAttribution=)]
    2019-05-28 121ddfc7m71(暂无昵称)

    这才是有良心的研究

    0

  3. [GetPortalCommentsPageByObjectIdResponse(id=1739706, encodeId=1be01e3970614, content=<a href='/topic/show?id=ff0c2262459' target=_blank style='color:#2F92EE;'>#中风风险#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=44, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=22624, encryptionId=ff0c2262459, topicName=中风风险)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=c9ba34554146, createdName=1249898am26暂无昵称, createdTime=Wed Jan 22 13:09:00 CST 2020, time=2020-01-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=366902, encodeId=ce10366902ac, content=这才是有良心的研究, beContent=null, objectType=article, channel=null, level=null, likeNumber=71, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=2a1c2288153, createdName=121ddfc7m71(暂无昵称), createdTime=Tue May 28 07:46:42 CST 2019, time=2019-05-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1045860, encodeId=dc381045860c7, content=中风是俗称,应该称为缺血性卒中吧, beContent=null, objectType=article, channel=null, level=null, likeNumber=36, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f0620, createdName=guging, createdTime=Mon May 27 02:09:00 CST 2019, time=2019-05-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=366840, encodeId=24483668400e, content=对啊, beContent=null, objectType=article, channel=null, level=null, likeNumber=71, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=18741984753, createdName=smartxiuxiu, createdTime=Mon May 27 00:28:03 CST 2019, time=2019-05-27, status=1, ipAttribution=)]
    2019-05-27 guging

    中风是俗称,应该称为缺血性卒中吧

    0

  4. [GetPortalCommentsPageByObjectIdResponse(id=1739706, encodeId=1be01e3970614, content=<a href='/topic/show?id=ff0c2262459' target=_blank style='color:#2F92EE;'>#中风风险#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=44, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=22624, encryptionId=ff0c2262459, topicName=中风风险)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=c9ba34554146, createdName=1249898am26暂无昵称, createdTime=Wed Jan 22 13:09:00 CST 2020, time=2020-01-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=366902, encodeId=ce10366902ac, content=这才是有良心的研究, beContent=null, objectType=article, channel=null, level=null, likeNumber=71, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=2a1c2288153, createdName=121ddfc7m71(暂无昵称), createdTime=Tue May 28 07:46:42 CST 2019, time=2019-05-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1045860, encodeId=dc381045860c7, content=中风是俗称,应该称为缺血性卒中吧, beContent=null, objectType=article, channel=null, level=null, likeNumber=36, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f0620, createdName=guging, createdTime=Mon May 27 02:09:00 CST 2019, time=2019-05-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=366840, encodeId=24483668400e, content=对啊, beContent=null, objectType=article, channel=null, level=null, likeNumber=71, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=18741984753, createdName=smartxiuxiu, createdTime=Mon May 27 00:28:03 CST 2019, time=2019-05-27, status=1, ipAttribution=)]
    2019-05-27 smartxiuxiu

    对啊

    0

相关资讯

四大神刊:我国眼科Lancet首发文!JAMA表示每多吃半个鸡蛋竟增加6%心血管事件风险!

聚焦四大医学期刊,盘点最新研究热点。梅斯医研社,中国医学精英的内容头等舱。

JAMA:日常胆固醇以及鸡蛋摄入与心血管事件风险

研究认为,日常胆固醇以及鸡蛋摄入量与心血管事件及全因死亡风险相关

Heart:鸡蛋摄入量与心血管疾病的关系!

由此可见,在中国成年人中,中等水平的鸡蛋摄入(最多<1枚鸡蛋/天)与较低的CVD风险显著相关,在很大程度上独立于其他危险因素。

每天吃8个鸡蛋?别逗了!你吃吧,反正我不吃!

为什么说一天吃一个鸡蛋对血液胆固醇水平影响不大呢?因为饮食摄入胆固醇增多后内源性胆固醇合成会随之减少。但这是对健康人而言。对于因血脂异常或心血管病正在接受他汀治疗者,由于胆固醇合成受到抑制,肠道吸收胆固醇的能力会增强,饮食中胆固醇摄入量则会对循环胆固醇水平产生更大的影响,这些患者吃鸡蛋太多会使他汀的疗效大打折扣!您是愿意多吃他汀呢?还是愿意少吃一点鸡蛋呢?

Molecular Nutrition & Food Research:鸡蛋竟能降低糖尿病风险!

在西方国家有一句谚语:An apple a day keeps the doctor away(每日一苹果,医生远离我)。而最近芬兰科学家的研究却表明:每日一鸡蛋,糖尿病远离我。 东芬兰大学进行的一项研究表明,每天摄入一个鸡蛋似乎与血液代谢物特征相关,这与2型糖尿病风险较低有关。该研究结果发表在知名期刊《Molecular Nutrition and Food Research》上,基于

BMC Biotech:鸡蛋新用途:可提取用于治疗癌症的蛋白质

鸡蛋是人们非常熟悉的一种食物,鸡蛋有很高的营养价值,是优质蛋白质、B族维生素的良好来源,还能提供一定数量的脂肪、维生素A和矿物质。除了吃,鸡蛋在制药领域或许还有大的用途:早先已有科学家通过鸡蛋来生产疫苗,而最新的研究科学家已成功尝试在鸡蛋中培养出具有强大的抗癌和抗病毒作用的蛋白质。