Heart :多吃油炸食品增加严重心脏病和中风风险

2021-01-21 医诺维 生物世界

心血管疾病(CVD)仍然是全球范围内死亡的主要原因。饮食模式是CVD和死亡率的关键因素。油炸食品在世界范围内都很流行,并且构成了西方饮食模式的一部分。

血管疾病(CVD)仍然是全球范围内死亡的主要原因。饮食模式是CVD和死亡率的关键因素。油炸食品在世界范围内都很流行,并且构成了西方饮食模式的一部分。尽管越来越多的研究报告了西方饮食方式的不利影响,但仍不清楚油炸食品的食用是否会增加心血管疾病和死亡的风险。

2021年1月19日,深圳大学健康科学中心胡福兰等人在 BMJ 旗下期刊 Heart 杂志发表了题为:Fried-food consumption and risk of cardiovascular disease and all-cause mortality:a meta-analysis of observational studies 的研究论文。

该研究表明,油炸食物摄入与严重的心脏病和中风风险增加有关。

研究人员说,很明显,西式饮食不能促进心血管健康,但不清楚油炸食品对严重心脏病和中风风险的确切影响。

为了阐明这一点,研究人员在2020年4月11日之前在PubMed,EMBASE和Web of Science中搜索了所有文章,研究分析包括19篇文章。

心血管疾病(CVD)的荟萃分析共纳入了17项研究,包括562445名参与者和36727个主要心血管“事件”,如心脏病发作或中风,以评估心血管疾病的风险。

全因死亡率共纳入6项研究,包括754873名参与者和85906名死亡者,平均监测期为9.5年,以评估油炸食品消费与心血管疾病和任何原因死亡之间的潜在联系。

分析表明,与每周油炸食品最低消费类别相比,最高消费类别与主要心血管事件风险增加28%、冠心病风险增加22%、心力衰竭风险增加37%相关。

油炸食物摄入量与主要心血管疾病和全因死亡率的风险系数之间的相关性

当根据不同的研究和参与者特征进行分层时,更重要的是,油炸食品消费与主要心血管事件、冠心病和心力衰竭之间存在线性关联。

每周食用增加114克,这些风险大大增加了3%,2%,和12%。

研究人员表示,几项研究只包括一种油炸食品,如炸鱼、土豆或零食,而不是总的油炸食品摄入量,这可能低估了发现的关联。

他们指出,油炸食品究竟如何影响心血管疾病的发展尚不完全清楚,但提出了几种可能的解释。

油炸食品由于其脂肪含量而增加能量的摄入,并且它们从经常用来烹调它们的氢化植物油中产生有害的反式脂肪酸。

油炸还会促进与人体炎症反应有关的化学副产品的产生,而炸鸡和炸薯条等食物通常含盐量很高,而且通常会伴有含糖饮料。

2019年1月,美国爱荷华大学的研究人员在 BMJ  杂志发表的一项研究表明,相比不吃油炸食品的女性,每天都吃炸鸡的女性早衰死亡风险增加了13%,而炸鱼(增加7%)的影响仅略次于炸鸡。

研究人员提到,北美洲三分之一的成年人喜欢每天吃快餐,而快餐往往包含油炸食品。食用油炸食物增加了卡路里的摄入量,从而提高了肥胖的风险,而肥胖与死亡率的增加相关。

人们向来认为禽类与鱼是有益于心脏的食物,但油炸的过程会改变食物的结构。油炸食物时,油中的脂肪结构发生改变,被食物吸收,引发血管硬化、高血糖等等疾病。如果食用油炸食品时再配上高糖分饮料,并缺少水果和蔬菜的摄入,对健康的影响就更大。

原始出处:

Pei Qin, Ming Zhang, Minghui Han,et al.Fried-food consumption and risk of cardiovascular disease and all-cause mortality: a meta-analysis of observational studies.Heart . 2021 Jan 19;heartjnl-2020-317883.doi: 10.1136/heartjnl-2020-317883.

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    2021-01-24 宇微

    少吃油炸食品有利于身体健康

    0

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    2021-01-23 zhaojie88
  5. [GetPortalCommentsPageByObjectIdResponse(id=1739717, encodeId=4a261e39717f1, content=<a href='/topic/show?id=ff0c2262459' target=_blank style='color:#2F92EE;'>#中风风险#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=39, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=22624, encryptionId=ff0c2262459, topicName=中风风险)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=c9ba34554146, createdName=1249898am26暂无昵称, createdTime=Mon Nov 08 22:37:46 CST 2021, time=2021-11-08, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1984079, encodeId=0ca519840e955, content=<a href='/topic/show?id=e73b6453414' target=_blank style='color:#2F92EE;'>#油炸食品#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=37, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=64534, encryptionId=e73b6453414, topicName=油炸食品)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=c192448, createdName=diushouji, createdTime=Sat Jul 03 01:37:46 CST 2021, time=2021-07-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=919520, encodeId=2a4f919520db, content=少吃油炸食品有利于身体健康, beContent=null, objectType=article, channel=null, level=null, likeNumber=69, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/20210101/94b1336aa4fe4f27a13dc4f8f7ca1aaf/782b8094155c47109991bc297a0d12cf.jpg, createdBy=63695449231, createdName=宇微, createdTime=Sun Jan 24 19:08:03 CST 2021, time=2021-01-24, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1357647, encodeId=986c135e6473a, content=<a href='/topic/show?id=b0702e84b9' target=_blank style='color:#2F92EE;'>#ART#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=28, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=2784, encryptionId=b0702e84b9, topicName=ART)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=4c37265, createdName=zhaojie88, createdTime=Sat Jan 23 08:37:46 CST 2021, time=2021-01-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1563407, encodeId=5f78156340e38, content=<a href='/topic/show?id=f69d864413' target=_blank style='color:#2F92EE;'>#HEART#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=25, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=8644, encryptionId=f69d864413, topicName=HEART)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=80d715270048, createdName=slcumt, createdTime=Sat Jan 23 08:37:46 CST 2021, time=2021-01-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=918874, encodeId=e7ae9188e4c4, content=好的, beContent=null, objectType=article, channel=null, level=null, likeNumber=80, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=2d434691732, createdName=475455347, createdTime=Thu Jan 21 23:49:46 CST 2021, time=2021-01-21, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1046008, encodeId=80b6104600841, content=中风是俗称,应该称为缺血性卒中吧, beContent=null, objectType=article, channel=null, level=null, likeNumber=40, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f0620, createdName=guging, createdTime=Thu Jan 21 20:37:46 CST 2021, time=2021-01-21, status=1, ipAttribution=)]
    2021-01-23 slcumt
  6. [GetPortalCommentsPageByObjectIdResponse(id=1739717, encodeId=4a261e39717f1, content=<a href='/topic/show?id=ff0c2262459' target=_blank style='color:#2F92EE;'>#中风风险#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=39, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=22624, encryptionId=ff0c2262459, topicName=中风风险)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=c9ba34554146, createdName=1249898am26暂无昵称, createdTime=Mon Nov 08 22:37:46 CST 2021, time=2021-11-08, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1984079, encodeId=0ca519840e955, content=<a href='/topic/show?id=e73b6453414' target=_blank style='color:#2F92EE;'>#油炸食品#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=37, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=64534, encryptionId=e73b6453414, topicName=油炸食品)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=c192448, createdName=diushouji, createdTime=Sat Jul 03 01:37:46 CST 2021, time=2021-07-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=919520, encodeId=2a4f919520db, content=少吃油炸食品有利于身体健康, beContent=null, objectType=article, channel=null, level=null, likeNumber=69, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/20210101/94b1336aa4fe4f27a13dc4f8f7ca1aaf/782b8094155c47109991bc297a0d12cf.jpg, createdBy=63695449231, createdName=宇微, createdTime=Sun Jan 24 19:08:03 CST 2021, time=2021-01-24, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1357647, encodeId=986c135e6473a, content=<a href='/topic/show?id=b0702e84b9' target=_blank style='color:#2F92EE;'>#ART#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=28, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=2784, encryptionId=b0702e84b9, topicName=ART)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=4c37265, createdName=zhaojie88, createdTime=Sat Jan 23 08:37:46 CST 2021, time=2021-01-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1563407, encodeId=5f78156340e38, content=<a href='/topic/show?id=f69d864413' target=_blank style='color:#2F92EE;'>#HEART#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=25, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=8644, encryptionId=f69d864413, topicName=HEART)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=80d715270048, createdName=slcumt, createdTime=Sat Jan 23 08:37:46 CST 2021, time=2021-01-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=918874, encodeId=e7ae9188e4c4, content=好的, beContent=null, objectType=article, channel=null, level=null, likeNumber=80, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=2d434691732, createdName=475455347, createdTime=Thu Jan 21 23:49:46 CST 2021, time=2021-01-21, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1046008, encodeId=80b6104600841, content=中风是俗称,应该称为缺血性卒中吧, beContent=null, objectType=article, channel=null, level=null, likeNumber=40, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f0620, createdName=guging, createdTime=Thu Jan 21 20:37:46 CST 2021, time=2021-01-21, status=1, ipAttribution=)]
    2021-01-21 475455347

    好的

    0

  7. [GetPortalCommentsPageByObjectIdResponse(id=1739717, encodeId=4a261e39717f1, content=<a href='/topic/show?id=ff0c2262459' target=_blank style='color:#2F92EE;'>#中风风险#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=39, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=22624, encryptionId=ff0c2262459, topicName=中风风险)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=c9ba34554146, createdName=1249898am26暂无昵称, createdTime=Mon Nov 08 22:37:46 CST 2021, time=2021-11-08, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1984079, encodeId=0ca519840e955, content=<a href='/topic/show?id=e73b6453414' target=_blank style='color:#2F92EE;'>#油炸食品#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=37, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=64534, encryptionId=e73b6453414, topicName=油炸食品)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=c192448, createdName=diushouji, createdTime=Sat Jul 03 01:37:46 CST 2021, time=2021-07-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=919520, encodeId=2a4f919520db, content=少吃油炸食品有利于身体健康, beContent=null, objectType=article, channel=null, level=null, likeNumber=69, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/20210101/94b1336aa4fe4f27a13dc4f8f7ca1aaf/782b8094155c47109991bc297a0d12cf.jpg, createdBy=63695449231, createdName=宇微, createdTime=Sun Jan 24 19:08:03 CST 2021, time=2021-01-24, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1357647, encodeId=986c135e6473a, content=<a href='/topic/show?id=b0702e84b9' target=_blank style='color:#2F92EE;'>#ART#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=28, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=2784, encryptionId=b0702e84b9, topicName=ART)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=4c37265, createdName=zhaojie88, createdTime=Sat Jan 23 08:37:46 CST 2021, time=2021-01-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1563407, encodeId=5f78156340e38, content=<a href='/topic/show?id=f69d864413' target=_blank style='color:#2F92EE;'>#HEART#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=25, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=8644, encryptionId=f69d864413, topicName=HEART)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=80d715270048, createdName=slcumt, createdTime=Sat Jan 23 08:37:46 CST 2021, time=2021-01-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=918874, encodeId=e7ae9188e4c4, content=好的, beContent=null, objectType=article, channel=null, level=null, likeNumber=80, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=2d434691732, createdName=475455347, createdTime=Thu Jan 21 23:49:46 CST 2021, time=2021-01-21, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1046008, encodeId=80b6104600841, content=中风是俗称,应该称为缺血性卒中吧, beContent=null, objectType=article, channel=null, level=null, likeNumber=40, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f0620, createdName=guging, createdTime=Thu Jan 21 20:37:46 CST 2021, time=2021-01-21, status=1, ipAttribution=)]
    2021-01-21 guging

    中风是俗称,应该称为缺血性卒中吧

    0

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