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年轻人，怎么突然“癌”了？

2021-10-15 MedSci原创 MedSci原创

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 “癌症”这个词，中老年人闻之色变，年轻人却不屑一顾，觉得离癌症远着呢，可着劲造自己的身体。殊不知，在癌症面前谁也没有免死金牌。

 

 “癌症”这个词，中老年人闻之色变，年轻人却不屑一顾，觉得离癌症远着呢，可着劲造自己的身体。殊不知，在癌症面前谁也没有免死金牌。

全球范围内，20-39岁这一年龄段， 每年近百万癌症新增病例，近40万例癌症相关死亡病例。

 

CA杂志发布20年《青少年和青年癌症统计》，在美国，青少年和青年（AYAs，15-39岁）在20年大约89,500例新癌症病例和9270例癌症死亡病例。
在20岁至39岁的人群中，甲状腺癌每年增长3%。在大多数的年龄组之间与肥胖有关的几种癌症的发病率有有所增加。在30至39岁的人群中，直肠癌和子宫癌的发病率增加。

 

 

外因即外在环境，包括环境污染、紫外线辐射。

2019年柳叶刀曾发布过一份肿瘤登记数据：癌症在中国东部地区的发病率较高，这可能和地区发展有关，高度的城市化和以环境为代价的经济增长导致人们暴露在污染的环境中。

肺癌发病风险与PM2.5暴露和臭氧空气污染有关。

 

2019年全国癌症患者人数分布图

内因则涉及到我们的衣、食、住、行

 

吸烟会增加多种癌症的风险，包括肺癌、食管癌、喉癌等。酗酒与消化道癌症、肝癌等有着密切的联系。

 

 

久坐已经成为当代打工人的特质，特别是办公室的白领，可能从早上坐到晚上，起来活动的时间不超过半个小时。

 

 

 

熬夜似乎是现代年轻人的标志，“肝”游戏、追剧、通宵玩乐已成为年轻人的夜生活必备，比悲惨世界更悲的是打工人还要背着“内卷”和“996”砥砺前行。

 

 

 

 

当代年轻人普遍都有无辣不欢、暴饮暴食、火锅烧烤麻辣烫、高糖高脂等不良饮食习惯。这些习惯会干扰胃肠道的正常活动，烫伤口腔食道粘膜，引起慢性炎症反应。工作和精神的压力也会在无形中影响我们的肠胃，造成胃溃疡等，影响着我们的健康。癌症往往就是这样悄悄的降临在我们身边。

 

年轻的确是傲人的资本，但是任何东西过度耗损，枯萎势必加速，作为一位肿瘤科医生，建议大家爱护自己的身体，改掉不良生活习惯，不缺席每年1次的体检。

 

 

毕竟……

参考文献：[1].Rebecca L.Siegel,Kimberly D.Miller,Hannah E.Fuchs,Ahmedin Jemal,DVM. Cancer Statistics,2021.CA CANCER J CLIN 2021;71:7–33

[2]. Wenqiang Wei，Hongmei Zeng，Rongshou Zhang，Lan An,et al.Cancer registration in

China and its role in cancer prevention and control.Lancet Oncol 2020; 21: e342–49

[3]. Kimberly D. Miller, Miranda Fidler-Benaoudia, Theresa H. Keegan,et al.Cancer Statistics for Adolescents and Young Adults, 2020.CA CANCER J CLIN 2020;0:1–17

[4]. Ulf Ekelund,et al.Do the associations of sedentary behaviour with cardiovascular disease mortality and cancer mortality differ by physical activity level? A systematic review and harmonised meta-analysis of data from 850 060 participants.Br J Sports Med 2018;0:1–9.

[5]. Min Zhao,et al.Alcohol .Cardiovascular Disease and Cancer.JACC VOL. 71, NO. 5, 2018 Letters FEBRUARY 6, 2018:577 – 8 6.

 

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    2021-10-16 lemo003

    受益匪浅

    0

  2. [GetPortalCommentsPageByObjectIdResponse(id=1060956, encodeId=bf9a106095617, content=受益匪浅, beContent=null, objectType=article, channel=null, level=null, likeNumber=44, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/20211015/8d56d5fcf5414c569fbb9517e4db6199/10eae43200f34453a94bd30c453d4254.jpg, createdBy=e2255212929, createdName=lemo003, createdTime=Sat Oct 16 09:37:00 CST 2021, time=2021-10-16, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1060797, encodeId=6f461060e9720, content=学习了！, beContent=null, objectType=article, channel=null, level=null, likeNumber=61, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=e6445576004, createdName=ms5000001949446143, createdTime=Fri Oct 15 16:53:40 CST 2021, time=2021-10-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1060776, encodeId=223f1060e7632, content=学习了！, beContent=null, objectType=article, channel=null, level=null, likeNumber=61, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/20210827/e5ce31e8751441f788116635c6b5101c/ce2dc08102154855bb2305e756a68046.jpg, createdBy=b4265586666, createdName=ly198910, createdTime=Fri Oct 15 16:08:13 CST 2021, time=2021-10-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1060763, encodeId=03591060e6375, content=有意义, beContent=null, objectType=article, channel=null, level=null, likeNumber=66, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=c1fe5546632, createdName=ms5000001190825271, createdTime=Fri Oct 15 15:34:14 CST 2021, time=2021-10-15, status=1, ipAttribution=)]
    2021-10-15 ms5000001949446143

    学习了！

    0

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    2021-10-15 ly198910

    学习了！

    0

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    2021-10-15 ms5000001190825271

    有意义

    0