J Sports Med Phys Fitness:简化太极运动可缓解轻度至中度帕金森病患者的症状

2020-08-03 MedSci原创 MedSci原创

太极是一种体育锻炼,可以作为一种非药物方法来减轻帕金森病的症状。本研究旨在探讨与单纯的常规运动方案对比,简化的太极训练加常规运动对轻中度帕金森病患者运动和非运动症状的影响。

太极是一种体育锻炼,可以作为一种非药物方法来减轻帕金森病的症状。本研究旨在探讨与单纯的常规运动方案对比,简化的太极训练加常规运动对轻中度帕金森病患者运动和非运动症状的影响。

将41名帕金森病门诊患者和住院患者随机分为太极组(N.=19)和常规锻炼组 (对照组,N.=22),为期12周。太极组包括太极拳训练和日常锻炼。评估运动和非运动功能。通过统一帕金森氏疾病评分量表第III部分(UPDRS-III)和伯格平衡量表(BBS)评估运动功能。帕金森病问卷-39(PDQ-39)、帕金森病睡眠量表(PDSS)、汉密尔顿抑郁量表(HAMD)、汉密尔顿焦虑量表(HAMA)、蒙特利尔认知评估(MOCA)分别评估非运动症状如生活质量、睡眠质量、抑郁和焦虑状态、认知功能。

结果显示,经过12周的干预,太极组和常规运动组的参与者在UPDRS-III、BBS、PDQ-39、PDSS和HAMD方面都较基线获得了改善。然而,太极组和常规运动组仅在PDSS(P=0.029)和MoCA(P=0.024)上有明显改善。

因此,太极训练联合常规运动可能是一种理想的非药物治疗PD患者运动和非运动症状的替代方法,尤其是对帕金森病患者睡眠质量和认知功能的改善比单纯的常规运动方案更有帮助。

原始出处:

Mingjin ZhuYonghua Zhang, et al., Effect of simplified Tai Chi exercise on relieving symptoms of patients with mild to moderate Parkinson's disease. J Sports Med Phys Fitness. 2020 Feb;60(2):282-288. doi: 10.23736/S0022-4707.19.10104-1. 

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    2020-11-04 steven_u9
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