专家解读——《中国学龄儿童膳食指南(2022)》核心推荐

2022-06-28 中国营养学会 中国食物与营养

准则一:主动参与食物选择和制作,提高营养素养专家解读:食育教育,营养素养应该作为素质教育不可分割的一部分,因为我们所有需要的营养都是来自各种各样的食物,营养不仅满足体格的生长发育,同时也关系到智力的发

中文标题:

专家解读——《中国学龄儿童膳食指南(2022)》核心推荐

发布机构:

中国营养学会

发布日期:

2022-06-28

简要介绍:

准则一:主动参与食物选择和制作,提高营养素养专家解读:食育教育,营养素养应该作为素质教育不可分割的一部分,因为我们所有需要的营养都是来自各种各样的食物,营养不仅满足体格的生长发育,同时也关系到智力的发育,而且生命早期的营养是不是合理,是不是充足,直接会影响到成年后是不是健康。因此,儿童青少年的营养非常重要,我们要强调饮食行为的培养,强调“会选会烹”就是希望孩子学会选择食物,在选择食物的过程当中,去了解、去掌握有关食物和营养知识。比如说在选择包装食品的时候,要去看它的能量,是不是含有添加糖,是不是含有饱和脂肪酸

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