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JAMA Network Open：“禁食”改善糖尿病？—— 一周两天即可

2018-07-26 探索菌 生物探索

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对于2型糖尿病，不少研究团队试图从“吃”上面找到对应之策。近日，《JAMA Network Open》期刊最新发表的一项研究表明，“间歇性禁食”可以达到减肥、控制血糖水平的效果。

对于2型糖尿病，不少研究团队试图从“吃”上面找到对应之策。近日，《JAMA Network Open》期刊最新发表的一项研究表明，“间歇性禁食”可以达到减肥、控制血糖水平的效果。

图片来源：CC0 Public Domain

来自南澳大学（UniSA）的科学家们发现：与持续每天的饮食限制一样，一周按照5：2的节奏进行饮食控制，同样可以让2型糖尿病患者减肥、且血糖水平得到控制。

文章一作Sharayah Carter表示，这是首个比较2型糖尿病患者不同饮食习惯的长期试验，结果意味着间歇性禁食可能是糖尿病的一种解决方案。

研究团队对137名2型糖尿病患者进行了长达一年的临床试验，其中一半患者遵循5：2的饮食控制——患者会接受连续两天的禁食（每天摄入500-600卡路里），之后的5天正常饮食；另一组患者则持续饮食控制（每天摄入1200- 1500卡路里）。

结果显示，间歇性禁食与持续性饮食控制在2型糖尿病患者血糖控制上效果是相当的。5：2间歇性禁食不仅仅能够减肥，还有助于改善血糖水平。

研究人员强调，禁食对于通过饮食控制的2型糖尿病病情的患者是安全的，但是对于使用胰岛素或者其他降糖药的患者而言，仍然需要监控血糖水平，并相应地改变用药剂量。

营养学教授Peter Clifton表示，全球与糖尿病有关的医疗费用正在增加，每年产生的医疗损失约为6，730亿美元。传统的饮食控制需要每天都做到能量限制，不少患者难以坚持。所以Peter Clifton希望借此找到替代方案。

原始出处：Sharayah Carter, BND; Peter M. Clifton, MD, PhD; Jennifer B. Keogh, PhD. Effect of Intermittent Compared With Continuous Energy Restricted Diet on Glycemic Control in Patients With Type 2 Diabetes: A Randomized Noninferiority Trial.JAMA Network Open. July 20, 2018

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    2018-11-02 canlab

    #NET#

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    2019-07-07 feather89

    #PE#

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    2018-08-05 jawel

    学习

    0

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    2018-07-28 kafei

    学习了谢谢

    0

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    2018-07-26 明崖

    学习了，有用的研究

    0

  6. [GetPortalCommentsPageByObjectIdResponse(id=1734032, encodeId=e0931e340323d, content=<a href='/topic/show?id=d4f412668a4' target=_blank style='color:#2F92EE;'>#NET#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=36, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=12668, encryptionId=d4f412668a4, topicName=NET)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=7ea033781210, createdName=canlab, createdTime=Fri Nov 02 16:44:00 CST 2018, time=2018-11-02, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1727489, encodeId=5a651e27489be, content=<a href='/topic/show?id=986913980dd' target=_blank style='color:#2F92EE;'>#PE#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=15, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=13980, encryptionId=986913980dd, topicName=PE)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f06c33759375, createdName=feather89, createdTime=Sun Jul 07 03:44:00 CST 2019, time=2019-07-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=336551, encodeId=aae733655176, content=学习, beContent=null, objectType=article, channel=null, level=null, likeNumber=54, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/NUyjXTCJjo7ceOChkqicg6SzjqymjoEtLx55A9HNpmV1quNDdicpmTPZp1WXCq35u64iaCjRhibmrEPN5JHdvOZt9Ajj4MxzLbJ9/0, createdBy=ddf3111026, createdName=jawel, createdTime=Sun Aug 05 08:41:14 CST 2018, time=2018-08-05, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=334682, encodeId=7e72334682b9, content=学习了谢谢, beContent=null, objectType=article, channel=null, level=null, likeNumber=41, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/Q0j4TwGTfTLbTp9nZtjwVrSZNxAXbAicnKQWnic2eBdJUQYhxO36XdkstSicr7FVF8p5ReH4omtmsbnLdvZLiaJJ1A/132, createdBy=8bff2327056, createdName=kafei, createdTime=Sat Jul 28 09:09:29 CST 2018, time=2018-07-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=334356, encodeId=ab6d33435682, content=学习了，有用的研究, beContent=null, objectType=article, channel=null, level=null, likeNumber=52, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=73441710184, createdName=明崖, createdTime=Thu Jul 26 20:51:29 CST 2018, time=2018-07-26, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1041734, encodeId=c0ef1041e34b1, content=谢谢MedSci提供最新的资讯, beContent=null, objectType=article, channel=null, level=null, likeNumber=24, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f0620, createdName=misszhang, createdTime=Thu Jul 26 18:44:00 CST 2018, time=2018-07-26, status=1, ipAttribution=)]
    2018-07-26 misszhang

    谢谢MedSci提供最新的资讯

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