Clin Trans Gastroenterology:高纤维饮食和常量营养素替代对腹胀的影响

2020-02-06 不详 MedSci原创

本项研究旨在探究高纤维,等热量,大量营养素替代物疗法对腹胀的影响。

背景及目的:
本项研究旨在探究高纤维,等热量,大量营养素替代物疗法对腹胀的影响。

方法:
本项研究是一项从2003年4月至2005年6月为期3个月的随机交叉喂养试验。研究人员为参与者提供了3种等热量的高纤维饮食(每2100 kcal约30 g),每种碳水化合物,蛋白质和不饱和脂肪不同组成。每个喂养期持续6周,两次饮食之间有2至4周的清除期。参与者报告了在基线(参与者自己饮食)和每个喂养期结束时腹胀的严重程度。

结果:
本项研究总共分析了一百六十四名参与者(平均年龄:53.1岁; 45%的女性; 55%的黑人)。富含碳水化合物,富含蛋白质和不饱和脂肪的饮食期开始时和基线时腹胀的发生率分别为18%,24%,33%和30%。与基线相比,富含碳水化合物,富含蛋白质和不饱和脂肪的高纤维饮食的相对腹胀风险为1.34(95%置信区间[CI]:0.93、1.92),1.78(95%CI: 1.32、2.40)和1.63(95%CI:1.17、2.26)。与富含碳水化合物的饮食相比,富含蛋白质的饮食增加腹胀的风险更大(相对风险= 1.40; 95%CI:1.03,1.88)。高蛋白饮食与不饱和脂肪饮食或不饱和脂肪与碳水化合物饮食之间的膨胀差异不显着。

讨论:
用碳水化合物替代蛋白质可能是减少因高纤维饮食而引起肠道腹胀的人腹胀的有效策略。

原始出处:

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    2020-12-16 bsmagic9140
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    2021-01-05 许安
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    2020-02-08 qindq
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