Effects of Moderate- versus Mixed-Intensity Training on VO(2)peak in Young Well-Trained Rowers

Kirchenberger, T; Ketelhut, S; Ketelhut, RG

Ketelhut, S (corresponding author), Univ Bern, Inst Sport Sci, CH-3012 Bern, Switzerland.

SPORTS, 2021; 9 (7):

Abstract

The effects of moderate-intensity continuous training (MICT) and a combination of MICT and high-intensity interval training (HIIT) on rowing performan......

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