精神心理科

订阅

MedSci主页 / 所有栏目 / 精神心理科

护士节神秘大礼-减压神器

2017-05-11 MedSci MedSci原创

护士节减压
关注

近日，国际护士会(ICN)在其官网上发布了2017年国际护士节的主题“Nursing: A Voice to Lead: achieving the Sustainable Development Goals (SDGs)”(护理：引领之声——实现可持续发展目标)。全球护士将在今年5月12日迎来第106个护士节。想要实现持续发展目标，医护人员的心理健康是不容忽视的，在第106个护士节来临之际，我们

近日，国际护士会(ICN)在其官网上发布了2017年国际护士节的主题“Nursing: A Voice to Lead: achieving the Sustainable Development Goals (SDGs)”(护理：引领之声——实现可持续发展目标)。全球护士将在今年5月12日迎来第106个护士节。
想要实现持续发展目标，医护人员的心理健康是不容忽视的，在第106个护士节来临之际，我们呼吁各位护士朋友们歇一歇，调理疲惫的身心;休一休，护理健康的身形;静一静，梳理纷繁的思绪;乐一乐，整理忧愁的心情。梅斯学院也为天使们准备了维护医护人员心理健康的系列讲座——国际护士节，祝你快乐!

【讲师简介】

讲师：张桂青教授
医学博士，主任医师，兵团英才，博士生导师。 石河子大学医学院第一附属医院康复心理科主任； 石河子大学医学院康复医学教研室主任； 中华医学会心身医学分会全国专业委员； 中华医学会康复医学与理疗学分会全国专业委员； 新疆心理卫生协会心身医学分会副主任委员；长期从事临床心理学的诊疗，教学与科研工作，获省部级科技进步奖六项，发表论文100余篇，其中SCI收录6篇，出版专著四部，在突发公共事件后的心理救援与心理危机干预领域方面做了大量的工作，曾参加天津大爆炸后的心理危机干预与相关知识的培训工作。
【课程简介】


张桂青教授从工作层面和生活层面讲述了维护医护人员心理健康的必要性，让我们认识到医护人员如果没有健康的心理就难以胜任工作，如果没有健康的心理，家庭就难以和谐，因此，维护医护人员心理健康是非常重要的。
讲座中探讨了“影响医护人员心理健康的因素”，最主要的是来自于工作上的压力，精神上的压力以及医疗环境上的压力。张桂青主任就从压力管理谈起，深入讲解医护人员如何做到心理健康的自我调适。
讲述了从个人层面维护医护人员的心理健康的措施，策略与方法，在本讲中，我们将要讲述从团体方面也就是从管理层面如何维护好医护人员的心理健康。重点讲解了EAP的概念，如何开展HEAP，如何推动HEAP等内容。
好了，速速点击减压链接吧！！！

版权声明：
本网站所有内容来源注明为“梅斯医学”或“MedSci原创”的文字、图片和音视频资料，版权均属于梅斯医学所有。非经授权，任何媒体、网站或个人不得转载，授权转载时须注明来源为“梅斯医学”。其它来源的文章系转载文章，或“梅斯号”自媒体发布的文章，仅系出于传递更多信息之目的，本站仅负责审核内容合规，其内容不代表本站立场，本站不负责内容的准确性和版权。如果存在侵权、或不希望被转载的媒体或个人可与我们联系，我们将立即进行删除处理。
在此留言
评论区 (5)
#插入话题
  1. [GetPortalCommentsPageByObjectIdResponse(id=197039, encodeId=cefd19e039e1, content=护士节快乐！, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D8C92CD707A5388.jpg, createdBy=6a8e1951090, createdName=谌谌欣, createdTime=Fri May 12 10:26:07 CST 2017, time=2017-05-12, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196715, encodeId=086c196e15b6, content=护士节快乐, beContent=null, objectType=article, channel=null, level=null, likeNumber=92, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/IibQxuGJg8Nh1KeNMs1nZJeeldYs9olQSmfLFMSmc8OR6afKD5WrY1ktGibkd2ccEG1hMLcfjsTroQ86Z9scbvicQ/132, createdBy=3d661927529, createdName=Mr.Li先生, createdTime=Thu May 11 19:05:43 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196601, encodeId=29f919660124, content=分享分享！分享分享！, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D82E721DB581755.jpg, createdBy=4fc81933929, createdName=明天会更好！, createdTime=Thu May 11 11:29:46 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196599, encodeId=76d4196599dc, content=太暖心了~~~护士姐姐们节日快乐???(????)???, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=b6251690382, createdName=请叫我小猪猪, createdTime=Thu May 11 11:28:48 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196590, encodeId=52d6196590a9, content=第106个护士节，所有护士同胞们工作愉快！, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzcjoLTEEgkSSQ8pVIiaf4a4INaoMLBV16QEk3dvvBRpicwIwmDGv0jePErJ4aE9ibVBDPtkialQLT9Bs/0, createdBy=04811949400, createdName=邓启付, createdTime=Thu May 11 10:59:08 CST 2017, time=2017-05-11, status=1, ipAttribution=)]
    2017-05-12 谌谌欣

    护士节快乐！

    0

  2. [GetPortalCommentsPageByObjectIdResponse(id=197039, encodeId=cefd19e039e1, content=护士节快乐！, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D8C92CD707A5388.jpg, createdBy=6a8e1951090, createdName=谌谌欣, createdTime=Fri May 12 10:26:07 CST 2017, time=2017-05-12, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196715, encodeId=086c196e15b6, content=护士节快乐, beContent=null, objectType=article, channel=null, level=null, likeNumber=92, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/IibQxuGJg8Nh1KeNMs1nZJeeldYs9olQSmfLFMSmc8OR6afKD5WrY1ktGibkd2ccEG1hMLcfjsTroQ86Z9scbvicQ/132, createdBy=3d661927529, createdName=Mr.Li先生, createdTime=Thu May 11 19:05:43 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196601, encodeId=29f919660124, content=分享分享！分享分享！, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D82E721DB581755.jpg, createdBy=4fc81933929, createdName=明天会更好！, createdTime=Thu May 11 11:29:46 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196599, encodeId=76d4196599dc, content=太暖心了~~~护士姐姐们节日快乐???(????)???, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=b6251690382, createdName=请叫我小猪猪, createdTime=Thu May 11 11:28:48 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196590, encodeId=52d6196590a9, content=第106个护士节，所有护士同胞们工作愉快！, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzcjoLTEEgkSSQ8pVIiaf4a4INaoMLBV16QEk3dvvBRpicwIwmDGv0jePErJ4aE9ibVBDPtkialQLT9Bs/0, createdBy=04811949400, createdName=邓启付, createdTime=Thu May 11 10:59:08 CST 2017, time=2017-05-11, status=1, ipAttribution=)]
    2017-05-11 Mr.Li先生

    护士节快乐

    0

  3. [GetPortalCommentsPageByObjectIdResponse(id=197039, encodeId=cefd19e039e1, content=护士节快乐！, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D8C92CD707A5388.jpg, createdBy=6a8e1951090, createdName=谌谌欣, createdTime=Fri May 12 10:26:07 CST 2017, time=2017-05-12, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196715, encodeId=086c196e15b6, content=护士节快乐, beContent=null, objectType=article, channel=null, level=null, likeNumber=92, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/IibQxuGJg8Nh1KeNMs1nZJeeldYs9olQSmfLFMSmc8OR6afKD5WrY1ktGibkd2ccEG1hMLcfjsTroQ86Z9scbvicQ/132, createdBy=3d661927529, createdName=Mr.Li先生, createdTime=Thu May 11 19:05:43 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196601, encodeId=29f919660124, content=分享分享！分享分享！, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D82E721DB581755.jpg, createdBy=4fc81933929, createdName=明天会更好！, createdTime=Thu May 11 11:29:46 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196599, encodeId=76d4196599dc, content=太暖心了~~~护士姐姐们节日快乐???(????)???, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=b6251690382, createdName=请叫我小猪猪, createdTime=Thu May 11 11:28:48 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196590, encodeId=52d6196590a9, content=第106个护士节，所有护士同胞们工作愉快！, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzcjoLTEEgkSSQ8pVIiaf4a4INaoMLBV16QEk3dvvBRpicwIwmDGv0jePErJ4aE9ibVBDPtkialQLT9Bs/0, createdBy=04811949400, createdName=邓启付, createdTime=Thu May 11 10:59:08 CST 2017, time=2017-05-11, status=1, ipAttribution=)]
    2017-05-11 明天会更好！

    分享分享！分享分享！

    0

  4. [GetPortalCommentsPageByObjectIdResponse(id=197039, encodeId=cefd19e039e1, content=护士节快乐！, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D8C92CD707A5388.jpg, createdBy=6a8e1951090, createdName=谌谌欣, createdTime=Fri May 12 10:26:07 CST 2017, time=2017-05-12, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196715, encodeId=086c196e15b6, content=护士节快乐, beContent=null, objectType=article, channel=null, level=null, likeNumber=92, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/IibQxuGJg8Nh1KeNMs1nZJeeldYs9olQSmfLFMSmc8OR6afKD5WrY1ktGibkd2ccEG1hMLcfjsTroQ86Z9scbvicQ/132, createdBy=3d661927529, createdName=Mr.Li先生, createdTime=Thu May 11 19:05:43 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196601, encodeId=29f919660124, content=分享分享！分享分享！, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D82E721DB581755.jpg, createdBy=4fc81933929, createdName=明天会更好！, createdTime=Thu May 11 11:29:46 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196599, encodeId=76d4196599dc, content=太暖心了~~~护士姐姐们节日快乐???(????)???, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=b6251690382, createdName=请叫我小猪猪, createdTime=Thu May 11 11:28:48 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196590, encodeId=52d6196590a9, content=第106个护士节，所有护士同胞们工作愉快！, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzcjoLTEEgkSSQ8pVIiaf4a4INaoMLBV16QEk3dvvBRpicwIwmDGv0jePErJ4aE9ibVBDPtkialQLT9Bs/0, createdBy=04811949400, createdName=邓启付, createdTime=Thu May 11 10:59:08 CST 2017, time=2017-05-11, status=1, ipAttribution=)]
    2017-05-11 请叫我小猪猪

    太暖心了~~~护士姐姐们节日快乐???(????)???

    0

  5. [GetPortalCommentsPageByObjectIdResponse(id=197039, encodeId=cefd19e039e1, content=护士节快乐！, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D8C92CD707A5388.jpg, createdBy=6a8e1951090, createdName=谌谌欣, createdTime=Fri May 12 10:26:07 CST 2017, time=2017-05-12, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196715, encodeId=086c196e15b6, content=护士节快乐, beContent=null, objectType=article, channel=null, level=null, likeNumber=92, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/IibQxuGJg8Nh1KeNMs1nZJeeldYs9olQSmfLFMSmc8OR6afKD5WrY1ktGibkd2ccEG1hMLcfjsTroQ86Z9scbvicQ/132, createdBy=3d661927529, createdName=Mr.Li先生, createdTime=Thu May 11 19:05:43 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196601, encodeId=29f919660124, content=分享分享！分享分享！, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D82E721DB581755.jpg, createdBy=4fc81933929, createdName=明天会更好！, createdTime=Thu May 11 11:29:46 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196599, encodeId=76d4196599dc, content=太暖心了~~~护士姐姐们节日快乐???(????)???, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=b6251690382, createdName=请叫我小猪猪, createdTime=Thu May 11 11:28:48 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196590, encodeId=52d6196590a9, content=第106个护士节，所有护士同胞们工作愉快！, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzcjoLTEEgkSSQ8pVIiaf4a4INaoMLBV16QEk3dvvBRpicwIwmDGv0jePErJ4aE9ibVBDPtkialQLT9Bs/0, createdBy=04811949400, createdName=邓启付, createdTime=Thu May 11 10:59:08 CST 2017, time=2017-05-11, status=1, ipAttribution=)]
    2017-05-11 邓启付

    第106个护士节，所有护士同胞们工作愉快！

    0

相关资讯

护士节那些事儿

一年一度护士节，今天又是护士节。195年前的今天，南丁格尔出生了，她是历史上第一个真正意义上的护士。为纪念南丁格尔对护理事业所作的贡献，国际护士理事会1912年将她的生日定为国际护士节，以激励护士继承和发扬护理事业的光荣传统。小M的朋友圈今天被“护士节”刷屏了，还没有被刷屏的小伙伴们，小M给你们总结了那些刷屏：1、“男丁格尔”羊城晚报：讲述 医院里的“男丁格尔”卢进杰正在细心照顾病人 羊城晚报

一张刷爆朋友圈的护士节照片

谨献给临床护理工作30年的同学和老师们！北京中医医院主管护师刘丽娟刊登在新华网上的一首诗。我是一名护士白衣、燕帽是我的装扮。我不是一颗常青藤，温馨的病房里，却留下了我三十年的身影。陀螺似的旋转，献出了我们的母爱、柔情和尊敬。对生命的守候，记录了与病魔抗争的信心、耐心和决心。静谧的夜晚，病人的心律（率）刺激着我的脉搏，病人的体温牵动着我的心房，病人的疼痛连接着我的神经，病人的呼吸我要细细聆听。晨起，

护士节：医生致护士的“告白书”

5月12日，是国际护士节。近日，一首《5.12，医生对护士的告白书》走红。诗中“一顶圣洁的燕尾帽，一身洁白的护士服”简单几笔勾画出护士的形象，“轻柔温和的语气，甜美可爱的笑容，让患者感受到如沐春风般的温暖”描绘出护士对患者悉心的关爱之情。　　今天，记者从湖南省胸科医院获悉，这首诗的作者是湖南省胸科医院医务部主任、主任医师席钊。护士节即将到来，医生们想给平日辛苦工作的护士姐妹们送一份礼物，表达对她们

泪奔！病人在重症监护室九十天，在护士节竟然对医护写下这样一句话......

医患关系需要医患双方共同努力

国际护士节 如何用心守护母婴健康？

患者安全是第一位的，如何去除不安全因素和环节，改进管理质量，是提升护理质量的首要目标。

写在护士节前：我是一名护士

谨献给临床护理工作30年的同学和老师们！ 我是一名护士 白衣、燕帽是我的装扮。 我不是一颗常青藤， 温馨的病房里， 却留下了我三十年的身影。 陀螺似的旋转， 献出了我们的母爱、柔情和尊敬。 对生命的守候， 记录了与病魔抗争的信心、耐心和决心。 静谧的夜晚， 病人的心律（率）刺激着我的脉搏， 病人的体温牵动着我的心房， 病人的疼痛连接着我的神经， 病人的呼吸我要细细聆听。