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J Pediatr：睡眠不足导致青少年肥胖？

2014-12-06 MedSci MedSci原创译

心血管代谢疾病睡眠时间青少年肥胖超重推荐睡眠时间
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儿童和成人睡眠不足和肥胖与心血管代谢疾病有相关性。然而，这种关联在青少年身上还不明确。目前美国青少年超重和肥胖的发病率为30%，而青少年睡眠时间常常不够充足。近日J Pediatr发布的一项研究通过典型睡眠模式来预测肥胖青少年的心血管代谢疾病的发病风险。密西根和贝勒大学的Heidi B. IglayReger博士及其同事对37名肥胖青少年展开研究。通过测量空腹热量和血糖、腰围、BMI和血压，来计算

儿童和成人睡眠不足和肥胖与心血管代谢疾病有相关性。然而，这种关联在青少年身上还不明确。目前美国青少年超重和肥胖的发病率为30%，而青少年睡眠时间常常不够充足。近日J Pediatr发布的一项研究通过典型睡眠模式来预测肥胖青少年的心血管代谢疾病的发病风险。[PDF FREE]

密西根和贝勒大学的Heidi B. IglayReger博士及其同事对37名肥胖青少年展开研究。通过测量空腹热量和血糖、腰围、BMI和血压，来计算心血管代谢疾病发病指数。研究者在青少年身上配备活动指示器，这个指示器可以不间断工作7天，并能够测量青少年典型活动模式和睡眠模式。

1/3的受试者活动量达到推荐最低活动量，即每天60分钟。大多数受试者的每天睡约7个小时，睡眠中至少醒来一次。只有5个受试者每天睡足推荐的8.5小时。在控制了心血管代谢疾病的影响因素如BMI和体力活动后，睡眠时间少仍然是导致青少年心血管代谢疾病发病风险的主要因素。另外，即使对于那些已经患有心血管代谢疾病的青少年，睡眠时间少也是导致心血管代谢疾病发病率升高的主要因素。




这项研究没有证明睡眠缺乏是否会导致心血管代谢疾病，或者肥胖本身是否会导致睡眠不足。然而，lglayReger博士说：“我们的研究证明，在排除了BMI和体力活动因素之后，睡眠时间与青少年心血管代谢疾病发病风险的有关。”这项数据表明，睡眠评估可以成为青少年肥胖发病风险的预测工具。目前还需要更多的研究来证明增加睡眠可以帮助降低心血管代谢疾病。

原始出处：

Iglayreger HB1, Peterson MD1, Liu D1, Parker CA1, Woolford SJ2, Sallinen Gafka BJ3, Hassan F4, Gordon PM5.Sleep duration predicts cardiometabolic risk in obese adolescents.J Pediatr. 2014 May;164(5):1085-1090.e1. doi: 10.1016/j.jpeds.2014.01.034. Epub 2014 Mar 6.[PDF FREE]

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    2015-07-05 feather89

    #PE#

    0

  2. [GetPortalCommentsPageByObjectIdResponse(id=1725689, encodeId=3a0f1e25689fd, content=<a href='/topic/show?id=986913980dd' target=_blank style='color:#2F92EE;'>#PE#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=34, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=13980, encryptionId=986913980dd, topicName=PE)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f06c33759375, createdName=feather89, createdTime=Sun Jul 05 13:57:00 CST 2015, time=2015-07-05, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=26410, encodeId=0cf62641007, content=好好学习学习, beContent=null, objectType=article, channel=null, level=null, likeNumber=121, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=ac181616815, createdName=ljjj1053, createdTime=Mon Jun 08 17:40:00 CST 2015, time=2015-06-08, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1636981, encodeId=f736163698196, content=<a href='/topic/show?id=afda591646' target=_blank style='color:#2F92EE;'>#DIA#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=26, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=5916, encryptionId=afda591646, topicName=DIA)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=987022654425, createdName=ms9608593228839890, createdTime=Wed Aug 05 11:57:00 CST 2015, time=2015-08-05, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13074, encodeId=ca99130e4dc, content=睡眠时间少不仅导致心血管代谢疾病发病率升高的主要因素，也增加肿瘤分险, beContent=null, objectType=article, channel=null, level=null, likeNumber=119, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=809381710, createdName=cbp, createdTime=Sat Dec 13 15:01:00 CST 2014, time=2014-12-13, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1545424, encodeId=f55b154542434, content=<a href='/topic/show?id=0cef989e6c9' target=_blank style='color:#2F92EE;'>#青少年肥胖#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=30, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=98976, encryptionId=0cef989e6c9, topicName=青少年肥胖)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=50e213732910, createdName=小几洁, createdTime=Mon Dec 08 09:57:00 CST 2014, time=2014-12-08, status=1, ipAttribution=)]
    2015-06-08 ljjj1053

    好好学习学习

    0

  3. [GetPortalCommentsPageByObjectIdResponse(id=1725689, encodeId=3a0f1e25689fd, content=<a href='/topic/show?id=986913980dd' target=_blank style='color:#2F92EE;'>#PE#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=34, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=13980, encryptionId=986913980dd, topicName=PE)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f06c33759375, createdName=feather89, createdTime=Sun Jul 05 13:57:00 CST 2015, time=2015-07-05, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=26410, encodeId=0cf62641007, content=好好学习学习, beContent=null, objectType=article, channel=null, level=null, likeNumber=121, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=ac181616815, createdName=ljjj1053, createdTime=Mon Jun 08 17:40:00 CST 2015, time=2015-06-08, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1636981, encodeId=f736163698196, content=<a href='/topic/show?id=afda591646' target=_blank style='color:#2F92EE;'>#DIA#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=26, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=5916, encryptionId=afda591646, topicName=DIA)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=987022654425, createdName=ms9608593228839890, createdTime=Wed Aug 05 11:57:00 CST 2015, time=2015-08-05, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13074, encodeId=ca99130e4dc, content=睡眠时间少不仅导致心血管代谢疾病发病率升高的主要因素，也增加肿瘤分险, beContent=null, objectType=article, channel=null, level=null, likeNumber=119, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=809381710, createdName=cbp, createdTime=Sat Dec 13 15:01:00 CST 2014, time=2014-12-13, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1545424, encodeId=f55b154542434, content=<a href='/topic/show?id=0cef989e6c9' target=_blank style='color:#2F92EE;'>#青少年肥胖#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=30, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=98976, encryptionId=0cef989e6c9, topicName=青少年肥胖)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=50e213732910, createdName=小几洁, createdTime=Mon Dec 08 09:57:00 CST 2014, time=2014-12-08, status=1, ipAttribution=)]
    2015-08-05 ms9608593228839890

    #DIA#

    0

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    2014-12-13 cbp

    睡眠时间少不仅导致心血管代谢疾病发病率升高的主要因素，也增加肿瘤分险

    0

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    2014-12-08 小几洁

    #青少年肥胖#

    0