Diabetes Care: 运动疗法有利于2型糖尿病患者血糖控制

2012-05-24 赵鑫翻译 中国医学论坛报

  荷兰学者研究发现,30分钟中等强度的耐力训练可降低2型糖尿病(T2DM)患者高血糖的出现几率。研究发表于《糖尿病护理》[Diabetes Care 2012, 35(5):948]。   该研究纳入30例2型糖尿病患者[年龄(60±1)岁,体质指数(30.4±0.7) kg/m2,糖化血红蛋白为(7.2 ± 0.2)%]。运动方式采

  荷兰学者研究发现,30分钟中等强度的耐力训练可降低2型糖尿病(T2DM)患者高血糖的出现几率。研究发表于《糖尿病护理》[Diabetes Care 2012, 35(5):948]。

  该研究纳入30例2型糖尿病患者[年龄(60±1)岁,体质指数(30.4±0.7) kg/m2,糖化血红蛋白为(7.2 ± 0.2)%]。运动方式采用60分钟脚踏车运动(50%最大负荷量)隔天进行一次或30分钟每天进行一次。研究结果显示,每日运动和隔日运动的患者高血糖(血糖水平高于10 mmol/L)从每日(7.67 ± 1.00)小时 [占一天时间的(32 ± 4)%]降至每日(5.75 ± 0.97)和(5.85 ± 0.78)小时,分别占一天时间的(24 ± 4)% 和(24 ± 3)%。未观察到两种运动方式的影响有所差异。



    

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