Effect of sprint interval training load on maximal oxygen uptake in trained men

Homma, H; Teshigawara, N; Deguchi, M; Saito, M; Mochizuki, Y; Almeida, KYD; Kozuma, A; Tashiro, S; Kikuchi, S; Yumoto, K; Matsumoto, S; Nishiyama, T; Kikuchi, N

Kikuchi, N (通讯作者),7-1-1 Fukasawa, Setagaya Ku, Tokyo 1588508, Japan.

JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, 2023; ():

Abstract

BACKGROUND: Sprint interval training (SIT) improves maximal aerobic and anaerobic performance, including oxygen uptake (VO2max), power output, and spr......

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