Assessment of dehydration using body mass changes of elite marathoners in the tropics

Tan, XR; Low, ICC; Byrne, C; Wang, R; Lee, JKW

Lee, JKW (corresponding author), Natl Univ Singapore, Yong Loo Lin Sch Med, Human Potential Translat Res Programme, Singapore, Singapore.; Lee, JKW (corresponding author), Natl Univ Singapore, Yong Loo Lin Sch Med, Dept Physiol, Singapore, Singapore.; Lee, JKW (corresponding author), Natl Univ Singapore, Global Asia Inst, Singapore, Singapore.; Lee, JKW (corresponding author), Natl Univ Singapore, Inst Hlth 1, Singapore, Singapore.; Lee, JKW (corresponding author), Natl Univ Singapore, Yong Loo

JOURNAL OF SCIENCE AND MEDICINE IN SPORT, 2021; 24 (8): 806

Abstract

Objectives: The ACSM recommends drinking to avoid loss of body mass >2% during exercise to avert compromised performance. Our study aimed to assess......

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