Effects of 56-Kilogram Kettlebell Swing Endpoint on Total Body Mechanics

Ross, JA; Keogh, JWL; Lorenzen, C; Lake, J

Ross, JA (通讯作者),Australian Catholic Univ, Sch Behav & Hlth Sci, Melbourne, Vic, Australia.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2023; 37 (12): 2333

Abstract

In the past 2 decades, kettlebell training popularity has increased and the range of kettlebells has expanded to 2-92 kg. However, commercially availa......

Full Text Link