Does Bright Light Counteract the Post-lunch Dip in Subjective States and Cognitive Performance Among Undergraduate Students?

Zhou, Y; Chen, QW; Luo, X; Li, L; Ru, TT; Zhou, GF

Ru, TT (corresponding author), South China Normal Univ, Natl Ctr Int Res Green Optoelect, Lab Lighting & Physiopsychol Hlth, Guangzhou, Peoples R China.; Ru, TT (corresponding author), South China Normal Univ, South China Acad Adv Optoelect, Guangdong Prov Key Lab Opt Informat Mat & Technol, Guangzhou, Peoples R China.; Ru, TT (corresponding author), South China Normal Univ, South China Acad Adv Optoelect, Inst Elect Paper Displays, Guangzhou, Peoples R China.

FRONTIERS IN PUBLIC HEALTH, 2021; 9 ():

Abstract

The post-lunch dip in alertness and performance was widely experienced during the early afternoon. Taking a short nap was documented as a practical st......

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