Efficacy of low-load resistance training combined with blood flow restriction vs. high-load resistance training on sarcopenia among community-dwelling older Chinese people: study protocol for a 3-arm randomized controlled trial

Chen, N; He, XF; Zhao, GY; Lu, LQ; Ainsworth, BE; Liu, Y; Wu, X

Liu, Y; Wu, X (corresponding author), Shanghai Univ Sport, Sch Kinesiol, Shanghai 200438, Peoples R China.

TRIALS, 2021; 22 (1):

Abstract

Background: Sarcopenia is accompanied by a decline in muscle mass, muscle strength, and muscle function. Resistance training is the most potential tra......

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