Effects of acute static, ballistic, and PNF stretching exercise on the muscle and tendon tissue properties

Konrad, A; Stafilidis, S; Tilp, M

Konrad, A (reprint author), Karl Franzens Univ Graz, Inst Sports Sci, Mozartgasse 14, A-8010 Graz, Austria.

SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS, 2017; 27 (10): 1070

Abstract

The purpose of this study was to investigate the influence of a single static, ballistic, or proprioceptive neuromuscular facilitation (PNF) stretchin......

Full Text Link