Effects of insomnia symptoms and objective short sleep duration on memory performance in youths

Ling, J; Sun, W; Chan, NY; Zhang, J; Lam, SP; Li, AM; Chan, JWY; Kyle, SD; Li, SX

Li, SX (corresponding author), Univ Hong Kong, Dept Psychol, Pokfulam, Hong Kong, Peoples R China.

JOURNAL OF SLEEP RESEARCH, 2020; 29 (4):

Abstract

Sleep quantity and quality are both important for optimal development and functioning during youth. Yet few studies have examined the effects of insom......

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