Morningness-eveningness and affect: the mediating roles of sleep quality and metacognitive beliefs

Carciofo, R

Carciofo, R (corresponding author), Xian Jiaotong Liverpool Univ, Dept Hlth & Environm Sci, 111 Renai Rd, Suzhou 215123, Peoples R China.

SLEEP AND BIOLOGICAL RHYTHMS, 2020; 18 (1): 17

Abstract

Morningness (a preference for earlier rise and bed times) is associated with well-being, better sleep quality, and positive affect, while eveningness ......

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