Different Training Durations and Frequencies of Tai Chi for Bone Mineral Density Improvement: A Systematic Review and Meta-Analysis

Zhou, Y; Zhao, ZH; Fan, XH; Li, WH; Chen, Z

Fan, XH (corresponding author), Hosp Chengdu Univ Tradit Chinese Med, Chengdu 610072, Sichuan, Peoples R China.; Li, WH (corresponding author), Chengdu Univ Tradit Chinese Med, Basic Med Coll, Chengdu 611137, Sichuan, Peoples R China.

EVIDENCE-BASED COMPLEMENTARY AND ALTERNATIVE MEDICINE, 2021; 2021 ():

Abstract

Objective. Tai Chi shows potential as a safe and cost-effective intervention to improve bone mineral density (BMD). However, the various effects cause......

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