Efficacy of an m-Health Physical Activity and Sleep Health Intervention for Adults: A Randomized Waitlist-Controlled Trial

Murawski, B; Plotnikoff, RC; Rayward, AT; Oldmeadow, C; Vandelanotte, C; Brown, WJ; Duncan, MJ

Duncan, MJ (reprint author), Univ Newcastle, ATC Bldg Level 3,Univ Dr, Callaghan, NSW 2308, Australia.

AMERICAN JOURNAL OF PREVENTIVE MEDICINE, 2019; 57 (4): 503

Abstract

Introduction: Interventions that improve both physical activity and sleep quality may be more effective in improving overall health. The purpose of th......

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