精神心理科

订阅

MedSci主页 / 所有栏目 / 精神心理科

JAMA Psychiatry：体育锻炼与抑郁症状双向相关

2014-11-24 紫藤 编译 健康报网

抑郁症体育锻炼精神病学
关注

为研究体育锻炼和抑郁症状发生风险的关系，来自英国的学者Christine Power等进行了研究，旨在调查23～50岁人群中与体育锻炼伴随发生的抑郁症状，以及两者之间相关性。研究发表于新一期的JAMA Psychiatry杂志中。 所有受试者均是在1958年3月的一个星期内出生的英国百姓，随访受试者至50岁（2008年）。研究共纳入了11000例受试者。 在大部

为研究体育锻炼和抑郁症状发生风险的关系，来自英国的学者Christine Power等进行了研究，旨在调查23～50岁人群中与体育锻炼伴随发生的抑郁症状，以及两者之间相关性。研究发表于新一期的JAMA Psychiatry杂志中。

所有受试者均是在1958年3月的一个星期内出生的英国百姓，随访受试者至50岁（2008年）。研究共纳入了11000例受试者。

在大部分评估的年龄时间段内，体育锻炼越多，抑郁症状越少。例如在50岁时每周体育锻炼的次数增加一次，则平均抑郁症状的数量就减少0.06。纵向分析观察到抑郁症状与体育锻炼之间的相关性随着年龄增加而减弱。23岁无抑郁症状的受试者在5年后其平均体育锻炼的频率增加了0.6次/周；在那些有一项抑郁症状的受试者中，增加0.53次/周。

因此，该研究结论认为，体育锻炼和抑郁症状之间的相关性是双向性的，体育锻炼可能减轻普通人群的抑郁症状。相反，成人早期的抑郁症状可能是进行体育锻炼的一个障碍因素。

原始出处：

Pinto Pereira SM1, Geoffroy MC2, Power C1.Depressive Symptoms and Physical Activity During 3 Decades in Adult Life: Bidirectional Associations in a Prospective Cohort Study.JAMA Psychiatry. 2014 Oct 15. doi: 10.1001/jamapsychiatry.2014.1240. [Epub ahead of print]

版权声明：
本网站所有内容来源注明为“梅斯医学”或“MedSci原创”的文字、图片和音视频资料，版权均属于梅斯医学所有。非经授权，任何媒体、网站或个人不得转载，授权转载时须注明来源为“梅斯医学”。其它来源的文章系转载文章，或“梅斯号”自媒体发布的文章，仅系出于传递更多信息之目的，本站仅负责审核内容合规，其内容不代表本站立场，本站不负责内容的准确性和版权。如果存在侵权、或不希望被转载的媒体或个人可与我们联系，我们将立即进行删除处理。
在此留言
评论区 (5)
#插入话题
  1. [GetPortalCommentsPageByObjectIdResponse(id=46228, encodeId=75f34622831, content=这样子, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=554a1670659, createdName=yuwenpsy, createdTime=Tue Dec 15 21:06:00 CST 2015, time=2015-12-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1791897, encodeId=dd881e91897eb, content=<a href='/topic/show?id=696a14818df' target=_blank style='color:#2F92EE;'>#Psychiatry#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=34, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=14818, encryptionId=696a14818df, topicName=Psychiatry)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=c192448, createdName=diushouji, createdTime=Tue Sep 22 14:39:00 CST 2015, time=2015-09-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13870, encodeId=62f4138e0b2, content=新观点学习了, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cdnapi.center.medsci.cn/medsci/head/2019/12/27/fbd784adc68b967ee1f6d8d7192692c0.jpg, createdBy=771884322, createdName=zczcz6655, createdTime=Sat Jan 10 20:57:00 CST 2015, time=2015-01-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13869, encodeId=f1af13869e1, content=血浆雌二醇水平的增加可能是绝经后妇女发生痴呆的危险因素，仅仅是可能, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cdnapi.center.medsci.cn/medsci/head/2019/12/27/fbd784adc68b967ee1f6d8d7192692c0.jpg, createdBy=771884322, createdName=zczcz6655, createdTime=Sat Jan 10 20:56:00 CST 2015, time=2015-01-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1434858, encodeId=2001143485874, content=<a href='/topic/show?id=952a54980e5' target=_blank style='color:#2F92EE;'>#抑郁症状#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=54980, encryptionId=952a54980e5, topicName=抑郁症状)], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/aLGWoFXAyMbIu3qymFOyheQLjPSX3OUs5GmkyBlcCOwTPIeq3why9NGibxxUqYo6hcx8qZLHZFgNPnBK1yzWeOFpyg2OnWOt0/0, createdBy=fa4716, createdName=zhouqu_8, createdTime=Wed Nov 26 01:39:00 CST 2014, time=2014-11-26, status=1, ipAttribution=)]
    2015-12-15 yuwenpsy

    这样子

    0

  2. [GetPortalCommentsPageByObjectIdResponse(id=46228, encodeId=75f34622831, content=这样子, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=554a1670659, createdName=yuwenpsy, createdTime=Tue Dec 15 21:06:00 CST 2015, time=2015-12-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1791897, encodeId=dd881e91897eb, content=<a href='/topic/show?id=696a14818df' target=_blank style='color:#2F92EE;'>#Psychiatry#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=34, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=14818, encryptionId=696a14818df, topicName=Psychiatry)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=c192448, createdName=diushouji, createdTime=Tue Sep 22 14:39:00 CST 2015, time=2015-09-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13870, encodeId=62f4138e0b2, content=新观点学习了, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cdnapi.center.medsci.cn/medsci/head/2019/12/27/fbd784adc68b967ee1f6d8d7192692c0.jpg, createdBy=771884322, createdName=zczcz6655, createdTime=Sat Jan 10 20:57:00 CST 2015, time=2015-01-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13869, encodeId=f1af13869e1, content=血浆雌二醇水平的增加可能是绝经后妇女发生痴呆的危险因素，仅仅是可能, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cdnapi.center.medsci.cn/medsci/head/2019/12/27/fbd784adc68b967ee1f6d8d7192692c0.jpg, createdBy=771884322, createdName=zczcz6655, createdTime=Sat Jan 10 20:56:00 CST 2015, time=2015-01-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1434858, encodeId=2001143485874, content=<a href='/topic/show?id=952a54980e5' target=_blank style='color:#2F92EE;'>#抑郁症状#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=54980, encryptionId=952a54980e5, topicName=抑郁症状)], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/aLGWoFXAyMbIu3qymFOyheQLjPSX3OUs5GmkyBlcCOwTPIeq3why9NGibxxUqYo6hcx8qZLHZFgNPnBK1yzWeOFpyg2OnWOt0/0, createdBy=fa4716, createdName=zhouqu_8, createdTime=Wed Nov 26 01:39:00 CST 2014, time=2014-11-26, status=1, ipAttribution=)]
    2015-09-22 diushouji

    #Psychiatry#

    0

  3. [GetPortalCommentsPageByObjectIdResponse(id=46228, encodeId=75f34622831, content=这样子, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=554a1670659, createdName=yuwenpsy, createdTime=Tue Dec 15 21:06:00 CST 2015, time=2015-12-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1791897, encodeId=dd881e91897eb, content=<a href='/topic/show?id=696a14818df' target=_blank style='color:#2F92EE;'>#Psychiatry#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=34, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=14818, encryptionId=696a14818df, topicName=Psychiatry)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=c192448, createdName=diushouji, createdTime=Tue Sep 22 14:39:00 CST 2015, time=2015-09-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13870, encodeId=62f4138e0b2, content=新观点学习了, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cdnapi.center.medsci.cn/medsci/head/2019/12/27/fbd784adc68b967ee1f6d8d7192692c0.jpg, createdBy=771884322, createdName=zczcz6655, createdTime=Sat Jan 10 20:57:00 CST 2015, time=2015-01-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13869, encodeId=f1af13869e1, content=血浆雌二醇水平的增加可能是绝经后妇女发生痴呆的危险因素，仅仅是可能, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cdnapi.center.medsci.cn/medsci/head/2019/12/27/fbd784adc68b967ee1f6d8d7192692c0.jpg, createdBy=771884322, createdName=zczcz6655, createdTime=Sat Jan 10 20:56:00 CST 2015, time=2015-01-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1434858, encodeId=2001143485874, content=<a href='/topic/show?id=952a54980e5' target=_blank style='color:#2F92EE;'>#抑郁症状#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=54980, encryptionId=952a54980e5, topicName=抑郁症状)], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/aLGWoFXAyMbIu3qymFOyheQLjPSX3OUs5GmkyBlcCOwTPIeq3why9NGibxxUqYo6hcx8qZLHZFgNPnBK1yzWeOFpyg2OnWOt0/0, createdBy=fa4716, createdName=zhouqu_8, createdTime=Wed Nov 26 01:39:00 CST 2014, time=2014-11-26, status=1, ipAttribution=)]
    2015-01-10 zczcz6655

    新观点学习了

    0

  4. [GetPortalCommentsPageByObjectIdResponse(id=46228, encodeId=75f34622831, content=这样子, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=554a1670659, createdName=yuwenpsy, createdTime=Tue Dec 15 21:06:00 CST 2015, time=2015-12-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1791897, encodeId=dd881e91897eb, content=<a href='/topic/show?id=696a14818df' target=_blank style='color:#2F92EE;'>#Psychiatry#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=34, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=14818, encryptionId=696a14818df, topicName=Psychiatry)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=c192448, createdName=diushouji, createdTime=Tue Sep 22 14:39:00 CST 2015, time=2015-09-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13870, encodeId=62f4138e0b2, content=新观点学习了, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cdnapi.center.medsci.cn/medsci/head/2019/12/27/fbd784adc68b967ee1f6d8d7192692c0.jpg, createdBy=771884322, createdName=zczcz6655, createdTime=Sat Jan 10 20:57:00 CST 2015, time=2015-01-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13869, encodeId=f1af13869e1, content=血浆雌二醇水平的增加可能是绝经后妇女发生痴呆的危险因素，仅仅是可能, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cdnapi.center.medsci.cn/medsci/head/2019/12/27/fbd784adc68b967ee1f6d8d7192692c0.jpg, createdBy=771884322, createdName=zczcz6655, createdTime=Sat Jan 10 20:56:00 CST 2015, time=2015-01-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1434858, encodeId=2001143485874, content=<a href='/topic/show?id=952a54980e5' target=_blank style='color:#2F92EE;'>#抑郁症状#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=54980, encryptionId=952a54980e5, topicName=抑郁症状)], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/aLGWoFXAyMbIu3qymFOyheQLjPSX3OUs5GmkyBlcCOwTPIeq3why9NGibxxUqYo6hcx8qZLHZFgNPnBK1yzWeOFpyg2OnWOt0/0, createdBy=fa4716, createdName=zhouqu_8, createdTime=Wed Nov 26 01:39:00 CST 2014, time=2014-11-26, status=1, ipAttribution=)]
    2015-01-10 zczcz6655

    血浆雌二醇水平的增加可能是绝经后妇女发生痴呆的危险因素，仅仅是可能

    0

  5. [GetPortalCommentsPageByObjectIdResponse(id=46228, encodeId=75f34622831, content=这样子, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=554a1670659, createdName=yuwenpsy, createdTime=Tue Dec 15 21:06:00 CST 2015, time=2015-12-15, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1791897, encodeId=dd881e91897eb, content=<a href='/topic/show?id=696a14818df' target=_blank style='color:#2F92EE;'>#Psychiatry#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=34, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=14818, encryptionId=696a14818df, topicName=Psychiatry)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=c192448, createdName=diushouji, createdTime=Tue Sep 22 14:39:00 CST 2015, time=2015-09-22, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13870, encodeId=62f4138e0b2, content=新观点学习了, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cdnapi.center.medsci.cn/medsci/head/2019/12/27/fbd784adc68b967ee1f6d8d7192692c0.jpg, createdBy=771884322, createdName=zczcz6655, createdTime=Sat Jan 10 20:57:00 CST 2015, time=2015-01-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=13869, encodeId=f1af13869e1, content=血浆雌二醇水平的增加可能是绝经后妇女发生痴呆的危险因素，仅仅是可能, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cdnapi.center.medsci.cn/medsci/head/2019/12/27/fbd784adc68b967ee1f6d8d7192692c0.jpg, createdBy=771884322, createdName=zczcz6655, createdTime=Sat Jan 10 20:56:00 CST 2015, time=2015-01-10, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1434858, encodeId=2001143485874, content=<a href='/topic/show?id=952a54980e5' target=_blank style='color:#2F92EE;'>#抑郁症状#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=0, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=54980, encryptionId=952a54980e5, topicName=抑郁症状)], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/aLGWoFXAyMbIu3qymFOyheQLjPSX3OUs5GmkyBlcCOwTPIeq3why9NGibxxUqYo6hcx8qZLHZFgNPnBK1yzWeOFpyg2OnWOt0/0, createdBy=fa4716, createdName=zhouqu_8, createdTime=Wed Nov 26 01:39:00 CST 2014, time=2014-11-26, status=1, ipAttribution=)]
    2014-11-26 zhouqu_8

    #抑郁症状#

    0

相关资讯

散步能治疗抑郁症？

许多时候我们都认为只要呼吸新鲜空气便可以缓解压力。其实并非如此。一项大型调查研究表明，多出去走走，多与他人交往，规避一切与消极因素有关的事物都能够让你的心情好转，并且是不小的转变。 根据密歇根大学与德蒙福特大学、詹姆斯哈顿研究所、英国边山大学的合作研究结果，集体户外散步能大大减少患抑郁症的几率，并削弱人们对生活压力的感知。此外，这样做对人们的身心健康也是有极大的好处的。这一调查结果刊登在致力于生态

Mol Psychiatry：压力让女孩老的更快

压力会对身心造成损害。直观地说，这并不让人惊讶。许多研究已经发现了压力、抑郁和疾病之间的联系。但是科学家并不知道哪个先来：压力、抑郁或身体的变化。 最近，斯坦福大学心理学家Ian Gotlib和斯坦福大学、西北大学、加州大学旧金山分校的同事们，找到了解决这一问题的一种方法。他们研究了具有抑郁症高患病风险的健康女孩，因为她们有抑郁症家族病史。这些女孩承受巨大压力，她们通过释放更高

Transl Psychiat：新血液测试可帮助诊断抑郁症

世界卫生组织已确定，抑郁症是世界范围内引发残疾的首要原因。美国西北大学研究人员开发出一种新的血液测试（即测量血液中九种不同的RNA分子水平）可帮助诊断抑郁症，这九种不同的RNA分子似乎在健康者和抑郁症患者之间显著不同。 但该新的血液测试运用于临床，仍然有很长的路要走。这一测试的相关研究发表在Translational Psychiatry杂志上，研究人员已在小样本人群中，运用该血液测试准确地

Lancet Psychiatry：术前疼痛和抑郁症增加术后精神错乱风险

术前有疼痛和抑郁症的患者术后更倾向于出现精神错乱，研究人员在一项前瞻性的横断面研究中，评估了疼痛和抑郁症是否增加术后患者的精神错乱风险。 研究方法： 研究供招募459名70岁及以上的、无精神错乱的受试者，这些受试者自2010年6月至

Nature：如果抑郁症是癌症？

国际上有超过3.5亿人抑郁症患者，是影响人类健康的重要常见疾病。抑郁症不仅会导致生活工作能力下降，也是自杀的最主要原因（2/3）。 虽然抑郁症非常普遍，但也经常被人们忽视。大约3/4的英国抑郁症患者没有被诊断，或被诊断但没有被治疗。即使获得治疗的患者，抗抑郁症药物也只对50%的患者有效。纽卡斯尔大学Tom Foley教授说，这似乎非常不可思议，如果癌症也发生这种情况，这简直就是医疗丑闻。

JAMA Psychiatry：新生物标志物揭示儿童重度抑郁症

已有强烈证据显示，多种神经生物标志物与抑郁症相关。一项在线发表于11月12日《美国医学会杂志•精神病学》的研究揭示了一项全新的生物学标志物对儿童重度抑郁症的诊断价值。 该研究由密苏里州圣路易斯华盛顿大学精神心理学研究所的Andy C. Belden博士及其团队所开展。Belden声称这是迄今为止第一个借助检查前岛叶(AI)体积的改变作为潜在生物标志物来评估儿童期重度抑郁症(MDD)病程的研究。