Arch Dis Child:儿童常吃外卖,远期心脏病风险高

2017-12-18 卢芳 中国循环杂志

“今天吃什么?”有时候很让人伤脑筋,而外卖很好地解决了这一问题,但近期一项研究显示,便利是需要付出代价的,常吃外卖会增加孩子们得心脏病和糖尿病的风险。研究者发现,外卖热量高,维生素和矿物质少,经常吃外卖的孩子们有更高的体脂和血胆固醇。“如果长期以往,这些常吃外卖的孩子们,将会增加10%的远期心脏病风险。”研究者指出。

“今天吃什么?”有时候很让人伤脑筋,而外卖很好地解决了这一问题,但近期一项研究显示,便利是需要付出代价的,常吃外卖会增加孩子们得心脏病和糖尿病的风险。

研究者发现,外卖热量高,维生素和矿物质少,经常吃外卖的孩子们有更高的体脂和血胆固醇

“如果长期以往,这些常吃外卖的孩子们,将会增加10%的远期心脏病风险。”研究者指出。

研究过程中,研究者通过展示常见的食物图片对孩子们进行访谈,虽然研究不足以证明外卖与高胆固醇血症的因果关系,但即便如此,结果显示,孩子们常吃外卖还是不健康的。

“促进外卖餐饮消费,可能影响公众健康,政府部门应该考虑去适当节制。此外,还应该在家庭和学校这两种不同环境下,进行更广泛的改善和促进儿童饮食和营养的工作。”研究者表示。

这项研究结果是英国学者通过对1948位9~10岁不同种族的儿童进行调查分析得出的。受试儿童有28%表示一周至少吃一次外卖;近一半表示一周少于一次;多于1/4的孩子们表示从不吃外卖或很少吃。

原始出处:Angela S Donin1, Claire M Nightingale, Chris G Owen1, et al.Takeaway meal consumption and risk markers for coronary heart disease, type 2 diabetes and obesity in children aged 9-10 years: a cross sectional study. Archives of Disease in Childhood, Dec. 14, 2017.

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    2017-12-19 龙胆草

    学习谢谢分享

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