Treehugger ：打乒乓球能改善帕金森手颤！日本研究

2020-04-30 卢芳中国循环杂志

“我的手经常发抖，越是不动越抖得厉害，干活拿东西的时候反倒不抖了。遇到生人或激动的时候也抖得厉害，睡着了就不抖了。”

“我的手经常发抖，越是不动越抖得厉害，干活拿东西的时候反倒不抖了。遇到生人或激动的时候也抖得厉害，睡着了就不抖了。”

帕金森病患者常常会这样说。除了静止性震颤，患者还可出现运动迟缓、肌强直和平衡差等，严重影响生活质量。

怎样改变？

近日一项日本研究发现，中轻度帕金森病患者打打乒乓球，可明显改善这些症状。

研究显示，中轻度帕金森病患者每周一次乒乓球训练，进行3~6个月后，语言、写字、穿衣、起床和行走都得到了明显改善。

此外，患者在面部表情、姿势、僵硬度、运动迟缓及手部震颤等方面均显著改善。

比如，颈部肌肉僵硬度，试验后比试验前评分改善了1分。

研究者表示，打乒乓球这种有氧运动，有助于改善手眼协调性，增强反射能力和刺激大脑。这项研究虽小但结果颇受鼓舞，准备在更大人群中进一步证实。

这项研究共纳入12例平均年龄为73岁的中轻度帕金森病患者，平均确诊帕金森病7年。

历史来源：
Melissa Breyer. Ping pong holds promise for improving Parkinson’s symptoms.Treehugger. February 26, 2020

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[GetPortalCommentsPageByObjectIdResponse(id=2289650, encodeId=51ad22896507b, content=这篇文章报道了日本一项关于<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>患者通过打<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>改善运动症状的小样本研究，具有一定的临床新意和实用价值：临床实用性与价值评述：该研究聚焦于<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>中轻度病人，发现每周一次、连续3-6个月的<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>训练，能对语言、书写、穿衣、起床、行走等日常活动，以及面部表情、姿势、肌肉僵硬、运动迟缓和静止性震颤均有明显改善。对于缺少有效非药物康复手段的<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>患者，这种低成本、安全、易推广的运动干预，确实为当前的康复手段提供了补充和延伸。文章强调<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>这种有氧、协调性较强的运动，不仅提升了手眼协调和反应能力，还可能通过<a href='/topic/show?id=9067e42499e' target=_blank style='color:#2F92EE;'>#神经可塑性#</a>提升大脑功能，对改善<a href='/topic/show?id=859d1319e042' target=_blank style='color:#2F92EE;'>#帕金森病运动障碍#</a>和生活质量有积极作用。研究对象为73岁左右的患者，提示适用于老年人群，且实际操作性强。文章内容与研究不足之处及可补充建议：主要不足是样本量极小，仅12例患者，缺乏<a href='/topic/show?id=ec704665384' target=_blank style='color:#2F92EE;'>#对照组#</a>，研究设计为开放性而非随机对照试验，结果的普适性和说服力有限，容易受安慰剂效应及选择偏倚影响。缺乏运动强度、频率、每次时长等具体康复方案的详尽描述，导致临床可重复性受限。没有长期随访数据，无法评估效果的持续性和<a href='/topic/show?id=caaa1319e13b' target=_blank style='color:#2F92EE;'>#帕金森非运动症状#</a>（如认知、情感等）的改善。建议日后开展多中心、大样本、随机对照研究，详细记录不同康复运动方案对<a href='/topic/show?id=88d21319e2fa' target=_blank style='color:#2F92EE;'>#帕金森病不同分期#</a>及伴随症状的改善幅度，探索最佳运动处方及其机制。有必要与其他常用康复手段（如<a href='/topic/show?id=296e1319e341' target=_blank style='color:#2F92EE;'>#体感训练#</a>、<a href='/topic/show?id=c7ab1319e491' target=_blank style='color:#2F92EE;'>#舞蹈疗法#</a>等）对照分析，评估<a href='/topic/show?id=77bb1319e5ab' target=_blank style='color:#2F92EE;'>#乒乓球运动#</a>的相对优势或可互补之处。总体评价：这项研究提示<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>运动或能成为辅助<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>康复的新选择，为运动疗法在神经退行性疾病的临床干预提供新思路，但在实际应用推广和推荐前，仍需更高质量的证据加以验证。, beContent=null, objectType=article, 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2025-11-20 侠胆医心来自加利福尼亚

这篇文章报道了日本一项关于 #帕金森病#患者通过打 #乒乓球#改善运动症状的小样本研究，具有一定的临床新意和实用价值：临床实用性与价值评述：该研究聚焦于 #帕金森病#中轻度病人，发现每周一次、连续3-6个月的 #乒乓球#训练，能对语言、书写、穿衣、起床、行走等日常活动，以及面部表情、姿势、肌肉僵硬、运动迟缓和静止性震颤均有明显改善。对于缺少有效非药物康复手段的 #帕金森病#患者，这种低成本、安全、易推广的运动干预，确实为当前的康复手段提供了补充和延伸。文章强调 #乒乓球#这种有氧、协调性较强的运动，不仅提升了手眼协调和反应能力，还可能通过#神经可塑性#提升大脑功能，对改善#帕金森病运动障碍#和生活质量有积极作用。研究对象为73岁左右的患者，提示适用于老年人群，且实际操作性强。文章内容与研究不足之处及可补充建议：主要不足是样本量极小，仅12例患者，缺乏#对照组#，研究设计为开放性而非随机对照试验，结果的普适性和说服力有限，容易受安慰剂效应及选择偏倚影响。缺乏运动强度、频率、每次时长等具体康复方案的详尽描述，导致临床可重复性受限。没有长期随访数据，无法评估效果的持续性和#帕金森非运动症状#（如认知、情感等）的改善。建议日后开展多中心、大样本、随机对照研究，详细记录不同康复运动方案对#帕金森病不同分期#及伴随症状的改善幅度，探索最佳运动处方及其机制。有必要与其他常用康复手段（如#体感训练#、#舞蹈疗法#等）对照分析，评估#乒乓球运动#的相对优势或可互补之处。总体评价：这项研究提示 #乒乓球#运动或能成为辅助 #帕金森病#康复的新选择，为运动疗法在神经退行性疾病的临床干预提供新思路，但在实际应用推广和推荐前，仍需更高质量的证据加以验证。

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[GetPortalCommentsPageByObjectIdResponse(id=2289650, encodeId=51ad22896507b, content=这篇文章报道了日本一项关于<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>患者通过打<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>改善运动症状的小样本研究，具有一定的临床新意和实用价值：临床实用性与价值评述：该研究聚焦于<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>中轻度病人，发现每周一次、连续3-6个月的<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>训练，能对语言、书写、穿衣、起床、行走等日常活动，以及面部表情、姿势、肌肉僵硬、运动迟缓和静止性震颤均有明显改善。对于缺少有效非药物康复手段的<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>患者，这种低成本、安全、易推广的运动干预，确实为当前的康复手段提供了补充和延伸。文章强调<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>这种有氧、协调性较强的运动，不仅提升了手眼协调和反应能力，还可能通过<a href='/topic/show?id=9067e42499e' target=_blank style='color:#2F92EE;'>#神经可塑性#</a>提升大脑功能，对改善<a href='/topic/show?id=859d1319e042' target=_blank style='color:#2F92EE;'>#帕金森病运动障碍#</a>和生活质量有积极作用。研究对象为73岁左右的患者，提示适用于老年人群，且实际操作性强。文章内容与研究不足之处及可补充建议：主要不足是样本量极小，仅12例患者，缺乏<a href='/topic/show?id=ec704665384' target=_blank style='color:#2F92EE;'>#对照组#</a>，研究设计为开放性而非随机对照试验，结果的普适性和说服力有限，容易受安慰剂效应及选择偏倚影响。缺乏运动强度、频率、每次时长等具体康复方案的详尽描述，导致临床可重复性受限。没有长期随访数据，无法评估效果的持续性和<a href='/topic/show?id=caaa1319e13b' target=_blank style='color:#2F92EE;'>#帕金森非运动症状#</a>（如认知、情感等）的改善。建议日后开展多中心、大样本、随机对照研究，详细记录不同康复运动方案对<a href='/topic/show?id=88d21319e2fa' target=_blank style='color:#2F92EE;'>#帕金森病不同分期#</a>及伴随症状的改善幅度，探索最佳运动处方及其机制。有必要与其他常用康复手段（如<a href='/topic/show?id=296e1319e341' target=_blank style='color:#2F92EE;'>#体感训练#</a>、<a href='/topic/show?id=c7ab1319e491' target=_blank style='color:#2F92EE;'>#舞蹈疗法#</a>等）对照分析，评估<a href='/topic/show?id=77bb1319e5ab' target=_blank style='color:#2F92EE;'>#乒乓球运动#</a>的相对优势或可互补之处。总体评价：这项研究提示<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>运动或能成为辅助<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>康复的新选择，为运动疗法在神经退行性疾病的临床干预提供新思路，但在实际应用推广和推荐前，仍需更高质量的证据加以验证。, beContent=null, objectType=article, channel=null, level=null, likeNumber=68, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23375, encryptionId=6ca1233e5d4, topicName=乒乓球), TopicDto(id=46653, encryptionId=ec704665384, topicName=对照组), TopicDto(id=48520, encryptionId=a1f9485204d, topicName=帕金森病), TopicDto(id=74249, encryptionId=9067e42499e, topicName=神经可塑性), TopicDto(id=131970, encryptionId=859d1319e042, topicName=帕金森病运动障碍), TopicDto(id=131971, encryptionId=caaa1319e13b, topicName=帕金森非运动症状), TopicDto(id=131972, encryptionId=88d21319e2fa, topicName=帕金森病不同分期), TopicDto(id=131973, encryptionId=296e1319e341, topicName=体感训练), TopicDto(id=131974, encryptionId=c7ab1319e491, topicName=舞蹈疗法), TopicDto(id=131975, encryptionId=77bb1319e5ab, topicName=乒乓球运动)], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/Random/55971dc507c93968175ce7cc1e177b372a83869f.jpg, createdBy=f63e4754896, createdName=侠胆医心, createdTime=Thu Nov 20 04:15:51 CST 2025, time=2025-11-20, status=1, ipAttribution=加利福尼亚), GetPortalCommentsPageByObjectIdResponse(id=1054107, encodeId=7981105410efc, content=希望有更多的数据支持, beContent=null, objectType=article, channel=null, level=null, likeNumber=228, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=2f255526204, createdName=我思故我在2, createdTime=Thu Sep 23 11:09:29 CST 2021, time=2021-09-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1647495, encodeId=f4c0164e495a9, content=<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=246, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23375, encryptionId=6ca1233e5d4, topicName=乒乓球)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=6bfb23436095, createdName=ligang4447, createdTime=Thu Oct 01 09:09:04 CST 2020, time=2020-10-01, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=2021685, encodeId=b9b8202168541, content=<a href='/topic/show?id=31e8e9669d' target=_blank style='color:#2F92EE;'>#GER#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=213, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=7966, encryptionId=31e8e9669d, topicName=GER)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=48732500158, createdName=12498c32m68暂无昵称, createdTime=Wed Jan 13 12:09:04 CST 2021, time=2021-01-13, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1294542, encodeId=8dd91294542d2, content=<a href='/topic/show?id=ca6e592189b' target=_blank style='color:#2F92EE;'>#日本#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=194, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=59218, encryptionId=ca6e592189b, topicName=日本)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=f634250, createdName=chentianping, createdTime=Sat May 02 01:09:04 CST 2020, time=2020-05-02, status=1, ipAttribution=)]
2021-09-23 我思故我在2

希望有更多的数据支持

228 0 举报
[GetPortalCommentsPageByObjectIdResponse(id=2289650, encodeId=51ad22896507b, content=这篇文章报道了日本一项关于<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>患者通过打<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>改善运动症状的小样本研究，具有一定的临床新意和实用价值：临床实用性与价值评述：该研究聚焦于<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>中轻度病人，发现每周一次、连续3-6个月的<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>训练，能对语言、书写、穿衣、起床、行走等日常活动，以及面部表情、姿势、肌肉僵硬、运动迟缓和静止性震颤均有明显改善。对于缺少有效非药物康复手段的<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>患者，这种低成本、安全、易推广的运动干预，确实为当前的康复手段提供了补充和延伸。文章强调<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>这种有氧、协调性较强的运动，不仅提升了手眼协调和反应能力，还可能通过<a href='/topic/show?id=9067e42499e' target=_blank style='color:#2F92EE;'>#神经可塑性#</a>提升大脑功能，对改善<a href='/topic/show?id=859d1319e042' target=_blank style='color:#2F92EE;'>#帕金森病运动障碍#</a>和生活质量有积极作用。研究对象为73岁左右的患者，提示适用于老年人群，且实际操作性强。文章内容与研究不足之处及可补充建议：主要不足是样本量极小，仅12例患者，缺乏<a href='/topic/show?id=ec704665384' target=_blank style='color:#2F92EE;'>#对照组#</a>，研究设计为开放性而非随机对照试验，结果的普适性和说服力有限，容易受安慰剂效应及选择偏倚影响。缺乏运动强度、频率、每次时长等具体康复方案的详尽描述，导致临床可重复性受限。没有长期随访数据，无法评估效果的持续性和<a href='/topic/show?id=caaa1319e13b' target=_blank style='color:#2F92EE;'>#帕金森非运动症状#</a>（如认知、情感等）的改善。建议日后开展多中心、大样本、随机对照研究，详细记录不同康复运动方案对<a href='/topic/show?id=88d21319e2fa' target=_blank style='color:#2F92EE;'>#帕金森病不同分期#</a>及伴随症状的改善幅度，探索最佳运动处方及其机制。有必要与其他常用康复手段（如<a href='/topic/show?id=296e1319e341' target=_blank style='color:#2F92EE;'>#体感训练#</a>、<a href='/topic/show?id=c7ab1319e491' target=_blank style='color:#2F92EE;'>#舞蹈疗法#</a>等）对照分析，评估<a href='/topic/show?id=77bb1319e5ab' target=_blank style='color:#2F92EE;'>#乒乓球运动#</a>的相对优势或可互补之处。总体评价：这项研究提示<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>运动或能成为辅助<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>康复的新选择，为运动疗法在神经退行性疾病的临床干预提供新思路，但在实际应用推广和推荐前，仍需更高质量的证据加以验证。, beContent=null, objectType=article, channel=null, level=null, likeNumber=68, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23375, encryptionId=6ca1233e5d4, topicName=乒乓球), TopicDto(id=46653, encryptionId=ec704665384, topicName=对照组), TopicDto(id=48520, encryptionId=a1f9485204d, topicName=帕金森病), TopicDto(id=74249, encryptionId=9067e42499e, topicName=神经可塑性), TopicDto(id=131970, encryptionId=859d1319e042, topicName=帕金森病运动障碍), TopicDto(id=131971, encryptionId=caaa1319e13b, topicName=帕金森非运动症状), TopicDto(id=131972, encryptionId=88d21319e2fa, topicName=帕金森病不同分期), TopicDto(id=131973, encryptionId=296e1319e341, topicName=体感训练), TopicDto(id=131974, encryptionId=c7ab1319e491, topicName=舞蹈疗法), TopicDto(id=131975, encryptionId=77bb1319e5ab, topicName=乒乓球运动)], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/Random/55971dc507c93968175ce7cc1e177b372a83869f.jpg, createdBy=f63e4754896, createdName=侠胆医心, createdTime=Thu Nov 20 04:15:51 CST 2025, time=2025-11-20, status=1, ipAttribution=加利福尼亚), GetPortalCommentsPageByObjectIdResponse(id=1054107, encodeId=7981105410efc, content=希望有更多的数据支持, beContent=null, objectType=article, channel=null, level=null, likeNumber=228, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=2f255526204, createdName=我思故我在2, createdTime=Thu Sep 23 11:09:29 CST 2021, time=2021-09-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1647495, encodeId=f4c0164e495a9, content=<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=246, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23375, encryptionId=6ca1233e5d4, topicName=乒乓球)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=6bfb23436095, createdName=ligang4447, createdTime=Thu Oct 01 09:09:04 CST 2020, time=2020-10-01, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=2021685, encodeId=b9b8202168541, content=<a href='/topic/show?id=31e8e9669d' target=_blank style='color:#2F92EE;'>#GER#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=213, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=7966, encryptionId=31e8e9669d, topicName=GER)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=48732500158, createdName=12498c32m68暂无昵称, createdTime=Wed Jan 13 12:09:04 CST 2021, time=2021-01-13, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1294542, encodeId=8dd91294542d2, content=<a href='/topic/show?id=ca6e592189b' target=_blank style='color:#2F92EE;'>#日本#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=194, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=59218, encryptionId=ca6e592189b, topicName=日本)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=f634250, createdName=chentianping, createdTime=Sat May 02 01:09:04 CST 2020, time=2020-05-02, status=1, ipAttribution=)]
2020-10-01 ligang4447

#乒乓球#

246 0 举报
[GetPortalCommentsPageByObjectIdResponse(id=2289650, encodeId=51ad22896507b, content=这篇文章报道了日本一项关于<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>患者通过打<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>改善运动症状的小样本研究，具有一定的临床新意和实用价值：临床实用性与价值评述：该研究聚焦于<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>中轻度病人，发现每周一次、连续3-6个月的<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>训练，能对语言、书写、穿衣、起床、行走等日常活动，以及面部表情、姿势、肌肉僵硬、运动迟缓和静止性震颤均有明显改善。对于缺少有效非药物康复手段的<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>患者，这种低成本、安全、易推广的运动干预，确实为当前的康复手段提供了补充和延伸。文章强调<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>这种有氧、协调性较强的运动，不仅提升了手眼协调和反应能力，还可能通过<a href='/topic/show?id=9067e42499e' target=_blank style='color:#2F92EE;'>#神经可塑性#</a>提升大脑功能，对改善<a href='/topic/show?id=859d1319e042' target=_blank style='color:#2F92EE;'>#帕金森病运动障碍#</a>和生活质量有积极作用。研究对象为73岁左右的患者，提示适用于老年人群，且实际操作性强。文章内容与研究不足之处及可补充建议：主要不足是样本量极小，仅12例患者，缺乏<a href='/topic/show?id=ec704665384' target=_blank style='color:#2F92EE;'>#对照组#</a>，研究设计为开放性而非随机对照试验，结果的普适性和说服力有限，容易受安慰剂效应及选择偏倚影响。缺乏运动强度、频率、每次时长等具体康复方案的详尽描述，导致临床可重复性受限。没有长期随访数据，无法评估效果的持续性和<a href='/topic/show?id=caaa1319e13b' target=_blank style='color:#2F92EE;'>#帕金森非运动症状#</a>（如认知、情感等）的改善。建议日后开展多中心、大样本、随机对照研究，详细记录不同康复运动方案对<a href='/topic/show?id=88d21319e2fa' target=_blank style='color:#2F92EE;'>#帕金森病不同分期#</a>及伴随症状的改善幅度，探索最佳运动处方及其机制。有必要与其他常用康复手段（如<a href='/topic/show?id=296e1319e341' target=_blank style='color:#2F92EE;'>#体感训练#</a>、<a href='/topic/show?id=c7ab1319e491' target=_blank style='color:#2F92EE;'>#舞蹈疗法#</a>等）对照分析，评估<a href='/topic/show?id=77bb1319e5ab' target=_blank style='color:#2F92EE;'>#乒乓球运动#</a>的相对优势或可互补之处。总体评价：这项研究提示<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>运动或能成为辅助<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>康复的新选择，为运动疗法在神经退行性疾病的临床干预提供新思路，但在实际应用推广和推荐前，仍需更高质量的证据加以验证。, beContent=null, objectType=article, channel=null, level=null, likeNumber=68, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23375, encryptionId=6ca1233e5d4, topicName=乒乓球), TopicDto(id=46653, encryptionId=ec704665384, topicName=对照组), TopicDto(id=48520, encryptionId=a1f9485204d, topicName=帕金森病), TopicDto(id=74249, encryptionId=9067e42499e, topicName=神经可塑性), TopicDto(id=131970, encryptionId=859d1319e042, topicName=帕金森病运动障碍), TopicDto(id=131971, encryptionId=caaa1319e13b, topicName=帕金森非运动症状), TopicDto(id=131972, encryptionId=88d21319e2fa, topicName=帕金森病不同分期), TopicDto(id=131973, encryptionId=296e1319e341, topicName=体感训练), TopicDto(id=131974, encryptionId=c7ab1319e491, topicName=舞蹈疗法), TopicDto(id=131975, encryptionId=77bb1319e5ab, topicName=乒乓球运动)], attachment=null, authenticateStatus=null, createdAvatar=https://img.medsci.cn/Random/55971dc507c93968175ce7cc1e177b372a83869f.jpg, createdBy=f63e4754896, createdName=侠胆医心, createdTime=Thu Nov 20 04:15:51 CST 2025, time=2025-11-20, status=1, ipAttribution=加利福尼亚), GetPortalCommentsPageByObjectIdResponse(id=1054107, encodeId=7981105410efc, content=希望有更多的数据支持, beContent=null, objectType=article, channel=null, level=null, likeNumber=228, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=2f255526204, createdName=我思故我在2, createdTime=Thu Sep 23 11:09:29 CST 2021, time=2021-09-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1647495, encodeId=f4c0164e495a9, content=<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=246, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23375, encryptionId=6ca1233e5d4, topicName=乒乓球)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=6bfb23436095, createdName=ligang4447, createdTime=Thu Oct 01 09:09:04 CST 2020, time=2020-10-01, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=2021685, encodeId=b9b8202168541, content=<a href='/topic/show?id=31e8e9669d' target=_blank style='color:#2F92EE;'>#GER#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=213, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=7966, encryptionId=31e8e9669d, topicName=GER)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=48732500158, createdName=12498c32m68暂无昵称, createdTime=Wed Jan 13 12:09:04 CST 2021, time=2021-01-13, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1294542, encodeId=8dd91294542d2, content=<a href='/topic/show?id=ca6e592189b' target=_blank style='color:#2F92EE;'>#日本#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=194, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=59218, encryptionId=ca6e592189b, topicName=日本)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=f634250, createdName=chentianping, createdTime=Sat May 02 01:09:04 CST 2020, time=2020-05-02, status=1, ipAttribution=)]
2021-01-13 12498c32m68暂无昵称

#GER#

213 0 举报
[GetPortalCommentsPageByObjectIdResponse(id=2289650, encodeId=51ad22896507b, content=这篇文章报道了日本一项关于<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>患者通过打<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>改善运动症状的小样本研究，具有一定的临床新意和实用价值：临床实用性与价值评述：该研究聚焦于<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>中轻度病人，发现每周一次、连续3-6个月的<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>训练，能对语言、书写、穿衣、起床、行走等日常活动，以及面部表情、姿势、肌肉僵硬、运动迟缓和静止性震颤均有明显改善。对于缺少有效非药物康复手段的<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>患者，这种低成本、安全、易推广的运动干预，确实为当前的康复手段提供了补充和延伸。文章强调<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>这种有氧、协调性较强的运动，不仅提升了手眼协调和反应能力，还可能通过<a href='/topic/show?id=9067e42499e' target=_blank style='color:#2F92EE;'>#神经可塑性#</a>提升大脑功能，对改善<a href='/topic/show?id=859d1319e042' target=_blank style='color:#2F92EE;'>#帕金森病运动障碍#</a>和生活质量有积极作用。研究对象为73岁左右的患者，提示适用于老年人群，且实际操作性强。文章内容与研究不足之处及可补充建议：主要不足是样本量极小，仅12例患者，缺乏<a href='/topic/show?id=ec704665384' target=_blank style='color:#2F92EE;'>#对照组#</a>，研究设计为开放性而非随机对照试验，结果的普适性和说服力有限，容易受安慰剂效应及选择偏倚影响。缺乏运动强度、频率、每次时长等具体康复方案的详尽描述，导致临床可重复性受限。没有长期随访数据，无法评估效果的持续性和<a href='/topic/show?id=caaa1319e13b' target=_blank style='color:#2F92EE;'>#帕金森非运动症状#</a>（如认知、情感等）的改善。建议日后开展多中心、大样本、随机对照研究，详细记录不同康复运动方案对<a href='/topic/show?id=88d21319e2fa' target=_blank style='color:#2F92EE;'>#帕金森病不同分期#</a>及伴随症状的改善幅度，探索最佳运动处方及其机制。有必要与其他常用康复手段（如<a href='/topic/show?id=296e1319e341' target=_blank style='color:#2F92EE;'>#体感训练#</a>、<a href='/topic/show?id=c7ab1319e491' target=_blank style='color:#2F92EE;'>#舞蹈疗法#</a>等）对照分析，评估<a href='/topic/show?id=77bb1319e5ab' target=_blank style='color:#2F92EE;'>#乒乓球运动#</a>的相对优势或可互补之处。总体评价：这项研究提示<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a></a></a></a>运动或能成为辅助<a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'><a href='/topic/show?id=a1f9485204d' target=_blank style='color:#2F92EE;'>#帕金森病#</a></a></a></a>康复的新选择，为运动疗法在神经退行性疾病的临床干预提供新思路，但在实际应用推广和推荐前，仍需更高质量的证据加以验证。, beContent=null, objectType=article, 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ipAttribution=加利福尼亚), GetPortalCommentsPageByObjectIdResponse(id=1054107, encodeId=7981105410efc, content=希望有更多的数据支持, beContent=null, objectType=article, channel=null, level=null, likeNumber=228, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=/v1.0.0/img/user_icon.png, createdBy=2f255526204, createdName=我思故我在2, createdTime=Thu Sep 23 11:09:29 CST 2021, time=2021-09-23, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1647495, encodeId=f4c0164e495a9, content=<a href='/topic/show?id=6ca1233e5d4' target=_blank style='color:#2F92EE;'>#乒乓球#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=246, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23375, encryptionId=6ca1233e5d4, topicName=乒乓球)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=6bfb23436095, createdName=ligang4447, createdTime=Thu Oct 01 09:09:04 CST 2020, time=2020-10-01, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=2021685, encodeId=b9b8202168541, content=<a href='/topic/show?id=31e8e9669d' target=_blank style='color:#2F92EE;'>#GER#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=213, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=7966, encryptionId=31e8e9669d, topicName=GER)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=48732500158, createdName=12498c32m68暂无昵称, createdTime=Wed Jan 13 12:09:04 CST 2021, time=2021-01-13, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1294542, encodeId=8dd91294542d2, content=<a href='/topic/show?id=ca6e592189b' target=_blank style='color:#2F92EE;'>#日本#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=194, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=59218, encryptionId=ca6e592189b, topicName=日本)], attachment=null, authenticateStatus=null, 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2020-05-02 chentianping

#日本#

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